depression

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What Is Eckhart Tolle’s Pain Body and How It Can Help You Heal

By |2019-06-04T12:21:29+03:00May 20th, 2019|Categories: Health & Wellness, Inspirational, Mental Health & Wellbeing|Tags: , , , , , , , , , |

Eckhart Tolle’s pain body had been weighing him down for almost all thirty years of his life, until a night in 1977. For almost thirty years, ever since he could remember, he was burdened with this sinister, palpable baggage of negative energy. But on that night, when Eckhart Tolle's pain body had brought him to the brink of despair, he suddenly had an epiphany: “I couldn’t live with myself any longer. And in this, a question arose without an answer: who is the ‘I’ that

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3 Grounding Techniques to Deepen your Connection with the Earth and Yourself

By |2019-04-16T11:20:15+03:00April 16th, 2019|Categories: Health & Wellness, Mental Health & Wellbeing, Natural Health, Self-Improvement|Tags: , , , , , , , |

We see the terms "grounding techniques", “grounding” and “grounded” gaining momentum in the mental health and wellness discourses lately. There is a very good reason for that. Modern life is characterized by frantic everyday rhythms, stress, anxiety, and a host of pathological conditions, either mental or physical, to accompany all the frenzy. Grounding techniques can be a way to save oneself from the insanity that comes with urban lifestyles. Grounding oneself can prove to be vital in achieving amazing longterm improvements in their physical and

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Interior Design Tips and Ideas That Will Help You Cope with Depression

By |2019-03-26T23:33:17+03:00March 26th, 2019|Categories: Design, Home Improvement & DIY|Tags: , , |

Implementing certain interior design tips can have a positive effect on your emotional state and even help you cope with depression. But before we list our feel-good interior design tips and ideas, let’s talk about depression. We thankfully live in an age where depression is being taken seriously as an illness. Gone are the days where the default answer was to, “Suck it up and deal with it.” Today, people are acknowledging depression as the serious, debilitating condition that it is. People suffering from depression

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Is Alcoholism Hereditary and What Factors Contribute to a Drinking Problem?

By |2019-04-02T13:49:05+03:00March 17th, 2019|Categories: Health & Wellness, Lifestyle|Tags: , , , , , , , , |

A drinking problem is one which people who crave alcohol wish they didn't have. Is alcoholism hereditary or is it caused by other factors? Alcohol consumption is dangerous when it becomes excessive. We explore whether alcoholism is hereditary and list the factors that contribute to excessive drinking. This article suggests a few ways to help your loved ones cope with alcoholism as well. What is alcoholism? Alcoholism, or Alcohol Use Disorder (AUD), refers to a pressing physical need to consume alcohol, regardless of the negative impact

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Alcohol and Anxiety: Why Do You Feel More Anxious After Drinking?

By |2019-03-12T00:07:12+03:00March 7th, 2019|Categories: Health & Wellness, Lifestyle|Tags: , , , , , , , , , , , , , |

You sip that glass of red wine because you want to relieve some of your troubles, but it doesn't work. What you lack is knowledge about alcohol and anxiety. Many of us are unaware of the impact of their worries on their level of intoxication. Alcohol and anxiety go hand-in-hand, and we explain why. The Link Between Between Alcohol and Anxiety Everyone knows that there is a link between alcohol and anxiety. A study published by Drinkaware showed than 34% of British people drank alcohol

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11 Effects of Smoking Weed on Your Brain and Body Functions

By |2019-03-20T14:19:19+03:00March 6th, 2019|Categories: Health & Wellness, Lifestyle|Tags: , , , , , , , , |

Marijuana. The mention of this plant sparks a debate. Being clear about the effects of smoking weed is wise. We discuss the properties of Marijuana, how people use it, and what it does to your body once you’ve consumed it. The Effects of Smoking Weed: Properties People smoke weed, either recreationally or for medical purposes. It's a psychoactive drug from the cannabis plant. The primary psychoactive agent in weed is a chemical called tetrahydrocannabinol. It has another 483 compounds, including another 65 cannabinoids. Governmental restrictions

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10 Hormone Imbalance Symptoms You Shouldn’t Ignore

By |2019-02-11T00:07:51+03:00February 11th, 2019|Categories: Health & Wellness, Lifestyle|Tags: , , , , , , , , |

Are too many pimples showing up at once? Hormone imbalance symptoms are showing themselves. Why do men and women suffer from hormone imbalance symptoms? We explain this and how to get rid of them the natural way. Hormone Imbalance Symptoms: Causes in Men and Women Hormone imbalance isn’t just due to a woman’s pre0menstrual syndrome. Men can suffer from it as well, and here’s why. For women: 1. Aging First of all is aging. The levels of female hormones, progesterone, and estrogen, decline dramatically as

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Neurosis Symptoms and Causes and How to Spot the Early Signs of It

By |2019-03-12T00:07:11+03:00February 8th, 2019|Categories: Mental Health & Wellbeing|Tags: , , , , , , , , , |

Neurosis is a term that describes an underlying psychological problem. So are there neurosis symptoms and is it possible to detect these signs? Before we explore neurosis symptoms and their causes, let’s look at how the term came about. The term neurosis was first coined by a Scottish doctor, Dr. William Kullen. He used it to describe any ailment where there was no physical cause. This idea was revolutionary at the time. The widely accepted medical opinion was that diseases were cardio-vascular in origin. Kullen

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