depression

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Signs of Anxious Attachment Style and How It Damages Your Relationships

By |2018-09-12T22:52:51+00:00September 12th, 2018|Categories: Relationships, Relationships & Social Life|Tags: , , , , , , , , , , , , |

Our attachment style affects everything from our choice of partner to our behavior within relationships. Anxious attachment style is just one attachment style but research suggests it is particularly damaging one. Before we go on, let’s have a quick recap of Attachment Theory. Psychologist John Bowlby coined the term Attachment Theory and used it to explain that children need to bond with a primary caregiver. If this caregiver does not respond in a nurturing way we form certain kinds of attachments. Anxious attachment style is one

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6 Cerebral Palsy Causes and Symptoms in Babies

By |2018-09-19T15:02:51+00:00September 11th, 2018|Categories: Family & Parenting, Health & Wellness|Tags: , , , , , , , , , |

Cerebral palsy is a life-changing condition, and it disheartens a parent to know that his or her child has it. All parents should know about cerebral palsy causes in babies. This article discusses cerebral palsy causes in babies and their signs. It also explores coping mechanisms. What is Cerebral Palsy? Cerebral Palsy is a birth disorder that affects muscle tone, motor skills, and movement. A child will find it difficult to move about in a coordinated way. Brain damage usually triggers this condition. It happens

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What to Do If Someone Has a Heart Attack: 14 Actions That Can Save Lives

By |2018-08-17T21:18:10+00:00August 15th, 2018|Categories: Cardiovascular System, Health & Wellness, Lifestyle|Tags: , , , , , , , , , , , , |

Watching a loved one being taken surprise by a heart attack is no laughing matter. You must know what to do if someone has a heart attack. Heart attacks are sudden, painful, and potentially fatal. Managing them could be the difference between life and death. Here's what to do if someone has a heart attack, and how you can prevent it. What to do if someone has a heart attack: Heart Attack Statistics A heart attack can overwhelm you. The statistics are alarming. According to

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5 Preventive Healthcare Measures a Chronic Mental Patient Should Make Time for

By |2018-08-10T21:16:55+00:00August 10th, 2018|Categories: Health & Wellness|Tags: , , , , |

There are some must-do preventive healthcare measures you should regularly make time for in case if you have a chronic mental condition, such as depression or bipolar disorder. If you have depression or bipolar disorder, it can be hard to stay on top of your physical health. You spend so much time and energy battling symptoms and staying in control of your mental health that physical health sometimes suffers. Severe or chronic depression can keep you from seeking preventive healthcare, like blood pressure screenings. Symptoms

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How to Use Acupuncture for Anxiety: 8 Powerful Pressure Points

By |2018-08-02T20:52:05+00:00August 2nd, 2018|Categories: Mental Health & Wellbeing, Natural Health|Tags: , , , , |

Acupuncture is not just for new age enthusiasts. You can use acupuncture for anxiety, depression, and other mental illnesses. Acupuncture comes from the ancient Chinese medicine involving the functioning of Qi. The energy force, Qi, moves throughout the body much like our blood in our circulatory system. Meridians or pathways allow Qi to flow freely until health problems create energy blocks. Just like physical ailments, illnesses like anxiety can also block these energies. Acupuncture for anxiety can help clear these pathways. Acupressure and acupuncture points

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10 Signs of Hoarding Disorder and 3 Psychological Causes behind It

By |2018-07-23T20:16:22+00:00July 23rd, 2018|Categories: Mental Health & Wellbeing|Tags: , , , , , , , , , |

We all like to keep precious mementos. They remind us of a treasured moment. But when does a desire to keep stuff tip over into a hoarding disorder? What are the signs that a person has gone from simply collecting items of value to hoarding? A person suffering from hoarding disorder: Feels unable to discard everyday items 1. Collects an excessive amount of items 2. These items are typical of little monetary value 3. Stores them in a chaotic manner 4. Has a poor quality

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How to Use Lemon Balm to Beat Insomnia, Anxiety, and Depression

By |2018-07-19T23:17:51+00:00July 12th, 2018|Categories: Health & Wellness, Mental Health & Wellbeing, Natural Health|Tags: , , , , |

Natural remedies are the answers to all sorts of ailments. One of the best options for good sleep and mental wellness comes from Lemon balm. Guess what I just planted in my garden this summer? That’s right, lemon balm! Honestly, I didn’t know much about this plant until I did my research. There was only this voice in the back of my head that said, “Yeah, I need this plant in my arsenal.” Maybe you do too! Lemon balm is a member of the mint

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How to Boost Your Dopamine Function to Beat Your Fears, Anxiety and Depression

By |2018-07-09T22:42:01+00:00July 9th, 2018|Categories: Health & Wellness, Mental Health & Wellbeing|Tags: , , , , , , , , |

For years I have battled against various phobias. I have researched many treatments but none have proven to be successful. This is why, when I happened to stumble across a study that associated dopamine function with fear, I was suddenly interested. I’ll tell you why. A few decades ago I had a night phobia. It was the worst of the phobias I had ever experienced. With a night phobia, you can’t escape. It might be daytime but you know the night is always coming. It

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