boundaries

/Tag: boundaries

How to Get a Relationship Closure and Why It Is Important for Moving on

By |2019-06-15T23:37:35+03:00June 3rd, 2019|Categories: Relationships, Relationships & Social Life|Tags: , , , , |

It’s hard to gain relationship closure. In fact, it can be one of the most difficult things you may ever do. The strange thing about relationship closure is that it sometimes comes long after the relationship is over, and yet, sometimes, even before it ends. The truth is, you can usually see where your relationship is headed, and you just don’t know what to do or what to feel. You know when it’s time to move on, but you just don’t know how to make

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5 Things Clingy People Do and How to Recognize And Deal with Them

By |2019-05-23T01:28:35+03:00May 22nd, 2019|Categories: Relationships|Tags: , , , |

Clingy people are not always easy to deal with, it can be hard to know exactly what constitutes clingy and hard to deal with it. No one wants to be the clingy one in a relationship, nor do they want to deal with clingy people. It can be hard to know what to do or how to deal with clingy people. Sometimes because we may not realize someone is clingy before it is too late. Sometimes it’s because we aren’t sure what to do when

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How to Stop Being a People Pleaser in 9 Simple Steps

By |2019-05-15T19:36:18+03:00May 15th, 2019|Categories: Relationships & Social Life, Social life|Tags: , , , , |

You have to be yourself and learn how to stop being a people pleaser. It’s just not healthy for your self-esteem. Pleasing others is good sometimes, especially if you’re doing something from the kindness of your heart. But always striving to make people happy, regardless of your own worth, is never a good thing. Learning how to stop being a people pleaser should be one of your goals in life. Why? Because always wanting to please others will eventually make you feel quite empty. How

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How to Say No and Set Healthy Boundaries (5 Instances When It’s Necessary)

By |2019-04-18T21:45:15+03:00July 28th, 2018|Categories: Mental Health & Wellbeing, Relationships & Social Life|Tags: , , , |

Learning how to say no isn’t always easy. That’s because we strive to be "people pleasers". Unfortunately, we suffer from trying to do this. When it comes to friends and loved ones, no one likes to say no. When someone we love is in need, we want to do everything in our power to meet that need. The truth is, we can’t always do this. Sometimes we have to learn how to say no, even when we want to say yes. But what’s the best

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How to Improve Your Mental and Emotional Health with These 5 Science-Backed Tips

By |2018-09-05T20:17:06+03:00July 24th, 2018|Categories: Health & Wellness, Mental Health & Wellbeing|Tags: , , , , , , |

The times when the topic of mental and emotional health was taboo seem long gone. Thanks to many initiatives to increase awareness of mental health issues, the subject is becoming increasingly commonplace. It is fair to say, however, that awareness alone is not enough: better mental and emotional health, whether individual or collective, requires thoughtful actions, support resources, and preventative measures. Whether you struggle with a mental condition or simply could do with some resilience: these tips will help you stay balanced and in touch

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7 Causes of Feeling Unwanted Which Have Roots in Your Childhood

By |2018-07-21T20:42:39+03:00July 21st, 2018|Categories: Mental Health & Wellbeing, Relationships & Social Life|Tags: , , , , , , , |

If you’re feeling unwanted, it could be more than moodiness. These feelings could derive from a childhood event thought to be long forgotten. Feeling unwanted doesn't always come from being loved incorrectly. Sometimes feeling unwanted or unloved comes from the inability to feel love. Sometimes it stems from unhealthy social interactions or feelings of incompetence. There are so many reasons why a person would feel unwanted, and sometimes it comes from as far back as childhood. Root causes of unwanted feelings For some people, no

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5 Reasons Why You Need Healthy Boundaries and How to Build Them

By |2018-06-01T21:27:50+03:00June 1st, 2018|Categories: Relationships, Relationships & Social Life|Tags: , , , , , , |

Healthy boundaries are always needed if you wish for your relationships to be healthy. Not only will you be able to communicate and interact better with the people in your life, but you will also be able to live a much healthier and happier life. Setting healthy boundaries and sustaining them can be quite difficult for some people. Knowing your limits when it comes to other people is very important if you wish to give and earn respect. Here are a few easy ways to

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How to Love Someone With Depression And Make a Relationship Work

By |2018-01-17T01:12:41+03:00January 16th, 2018|Categories: Mental Health & Wellbeing, Relationships|Tags: , , , , |

Learning how to love someone with depression may seem impossible. But don’t give up! There are ways to make connections, be understanding, and acquire patience! It’s never easy when learning how to love someone with depression. This disease, that dark fog of heaviness, generally doesn’t care about making positive conversation and showing up at social engagements. It’s just not the best of friends with most people. When it comes to relationships, depression makes things more complicated. Don’t get me wrong, being stricken with depression doesn’t

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