What Your Body Odor Can Tell You about Your Health

The body odor can vary from person to person, depending on the diet they do. First of all, sweating is great. Your body sweats all the time when it gets too hot to prevent overheating and to get rid of toxins. However, when some people sweat the body can give off an odor that doesn't smell great. It's embarrassing to smell bad in…

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Here Is What Will Happen to Your Body After Drinking Only Water for a Month

Did you know about the health benefits of drinking only water for a month? We have all heard of the fact that your body can go without food for 3 weeks, but what about water? The body is made up of around 60% water so we can only last one week without water. What if we reversed this and only drank water, for…

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10 Best Home Remedies for Itchy Sunburn

Itchy sunburn is a serious problem if you aren't careful, but there are some natural ways to treat it before you decide to go to the doctor. We all love the sun. It makes us happy. Laying out in the sun is relaxing, and can even be good for your health. But it can be too much, and indulging in the sun's rays…

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You Should Really Start Loving Your Hair and Here Is Why

Loving your hair is very important for the reasons you've probably never thought of. We are cutting it, we are dying it, we give it a perm, we are shaving, plucking and even lasering it. All this to get rid of the nasty, unhygienic, ugly hair(s), to make it look pretty and trimmed on our head. But what if we are fooled by…

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What Your Feet Say about Your Health: 10 Warning Things to Pay Attention to

Knowing and understanding what your feet say about your health can really help you to learn more about your body. Whether you are experiencing pain in your feet or have simply noticed something unusual about their appearance, there might be another reason why. Your feet are so inextricably linked to your body and any symptoms that you might be feeling could be a…

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What Happens to Your Body When You Drink Vinegar Every Day

The health claims of vinegar are well-documented. Medical journals and health magazines have been championing the powers of different types of vinegar for generations. Those include the benefits of Apple Cider Vinegar (ACV), the cleaning powers of White Wine Vinegar (WWV), and the cholesterol-balancing Balsamic Vinegar (BV). So what happens when you drink some of these types of vinegar every day? Most types…

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How to Get Rid of Lower Belly Fat with These 4 Easy Exercises

Do you want to get rid of lower belly fat? A little discipline and doing these simple exercises will help you have results for sure! At one point in life, most people worry about how they look physically, especially when it involves gaining weight in all the wrong places. Even the slender people sometimes, struggle with fat on the lower belly. It is…

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Benefits of Eating Yogurt to Inspire You to Add It to Your Diet

There are some benefits of eating yogurt that will amaze you. What else will help you keep muscles firm and young, provide skin and hair with vital nutrients, cleanse oily skin, soften your complexion and iron out little lines? And as a bonus, yogurt just happens to make plain good eating too! YOGURT, that creamy white food that every health food fanatic throws…

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How Sedentary Lifestyle Is Giving You a Hunchback and What to Do about It

Even if you sit comfortably at your desk, a sedentary lifestyle increases the risk of developing a hunchback. Unfortunately, in today's modern world, most of us spend most of our days slumped over a computer desk at work and our evenings bent over looking at our devices. There is very little time when we aren't in this fatal position. We all operate like…

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Early Diabetes Symptoms You Probably Didn’t Know about But Should

Diabetes symptoms can be detected early enough to make sure you go to the doctor before the situation gets serious. Are you worried that you, your child or someone you know, may have diabetes? Most early diabetes symptoms are from higher-than-normal levels of glucose, a kind of sugar, in your blood. It is very important for everyone to know these signs so you…

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