body

Home/Tag: body

Our body is a fabulous machine. Even if we don’t pay so much attention to it cause of our daily occupation.
Although, it never stops working, even when we sleep.
The human body is the entire structure of a human being and comprises a head, neck, trunk, arms and hands, legs and feet. Every part is composed of various types of cell.

At maturity, the estimated number of cells in the body is given as 37.2 trillion. This number is stated to be of partial data and to be used as a starting point for further calculations.

The number given is arrived at by totaling the cell numbers of all the organs and cell types.

The composition of the human body shows it to be composed of a number of certain elements in different proportions.

8 Health Benefits of Eating Slowly and How to Practice It

By |2020-02-22T00:02:52+03:00January 6th, 2020|Categories: Digestive System, Food and Nutrition, Health & Wellness|Tags: , , , , , |

Many of us are guilty of eating fast so that we can get on with our busy lives. While eating like Speedy Gonzales does move us to the next activity quickly, it does our bodies more harm than good. So why not practice eating slowly? Slow eating has a slew of benefits, although it may require time and self-discipline. We share the reasons why you should slow down when eating your meal and the correct way to go about doing it. What are the benefits

4 Effects of Sugar on the Brain That Explain Why We Crave It

By |2020-02-22T00:00:15+03:00December 7th, 2019|Categories: Food and Nutrition, Health & Wellness|Tags: , , , , , , , |

You probably know that you need to cut down on your sugar consumption. Once you see these issues it causes with the brain, you might be quicker to do so. Sugar is often the most desired taste for a person. Along with salt, the craving for sugar can easily get out of control. The problem is, it is more than just "having a sweet tooth" and there are various effects of sugar on the brain to know of. Often times it's not you that's wanting

A Guide to Vegan Bodybuilding Diet: What You Need to Know

By |2020-02-23T15:56:41+03:00September 24th, 2019|Categories: Fitness & Beauty, Food and Nutrition, Lifestyle|Tags: , , , , , , , , , |

We often think the words vegan and bodybuilding diet do not go together, but they actually work quite well. With more and more people switching to plant-based diets, many are finding fitness results with a vegan bodybuilding diet. But you may wonder how this is possible without meat and animal products. For strength trainers and bodybuilders, nutrition makes up a large majority of the success. If you are to adopt a vegan lifestyle but are still into bodybuilding, what do you need to know to get

6 Powerful Hand Acupressure Points That Can Heal Ailments

By |2020-02-23T13:31:02+03:00August 25th, 2019|Categories: Health & Wellness, Natural Health|Tags: , , , , , , , , , , |

The body is an incredible thing, one amazing feature is the built-in pain management system you have in yourself. Many ailments can be dealt with just through certain areas in the body we call acupressure points. Think of your body as a house. There is a full electrical system wired throughout it and there are various points around the body that are like electrical outlets. They have the ability to tap into other areas helping to relieve pain and provide relief. The whole body is

7 Powerful Medicinal Flowers You Can Grow In Your Garden

By |2019-08-24T00:01:11+03:00May 3rd, 2019|Categories: Gardening, Health & Wellness, Natural Health|Tags: , , , , , , , , |

Do you want to save money and be healthy? Of course, you do, we all want that. Whenever you can grow your own food, you should do it. Not only is this cheaper, but it's the true organic option and when it comes to medicinal flowers, it can really improve your health. There are things I think are go-to's you should grow in your garden besides medicinal flowers. Some easy ones that come to mind are tomatoes, peppers, garlic, green onions and all the herbs

7 Steps to CPR Procedure: Cardiopulmonary Resuscitation Can Save Lives

By |2020-02-21T01:42:16+03:00May 3rd, 2019|Categories: Cardiovascular System, Diseases and Conditions, Health & Wellness|Tags: , , , , , |

People who have had the misfortune of being out of breath or fainted for no apparent reason are grateful for going through a CPR Procedure. CPR makes the difference between life and a tragedy and is a useful tool in your skillset. We show the steps in this article. What is CPR? Cardiopulmonary Resuscitation (CPR) is a lifesaving technique employed by anyone in the position of a lifesaver during an emergency. They do so when the victim has stopped breathing or when his or her

Low-Cholesterol Diet: When You Need it and What You Can and Can’t Eat

By |2019-05-01T10:05:52+03:00May 1st, 2019|Categories: Cardiovascular System, Diseases and Conditions, Food and Nutrition, Health & Wellness|Tags: , , , , , , |

Whether you have high cholesterol or are looking to avoid it getting to that state, it's important to follow a low-cholesterol diet. But what foods do you need to include and what should you avoid? You're probably aware of the importance of following a low-cholesterol diet but you might not be sure what that entails. This article will give you some insights into the issues with cholesterol and what you need to know of. If you've had blood work done, someone has told you where

How to Take Turmeric to Make the Most Advantage of Its Health Benefits

By |2019-07-04T20:51:34+03:00April 29th, 2019|Categories: Health & Wellness, Natural Health|Tags: , , , , , , , , |

A lot of foods, herbs, and spices get thrown around as superfoods, but turmeric may be one of the best for health benefits. If you want to know the right way and dosage to take turmeric to get the most out of it, this article will get you up to speed. What Is Turmeric? It is a spice you may have used many times for cooking and is distinguishable by its bright orange/yellow color. It's commonly used in Asian food, so if that's one of