8 Health Benefits of Eating Slowly and How to Practice It

Many of us are guilty of eating fast so that we can get on with our busy lives. While eating like Speedy Gonzales does move us to the next activity quickly, it does our bodies more harm than good. So why not practice eating slowly? Slow eating has a slew of benefits, although it may require time and self-discipline. We share the reasons…

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6 Powerful Hand Acupressure Points That Can Heal Ailments

The body is an incredible thing, one amazing feature is the built-in pain management system you have in yourself. Many ailments can be dealt with just through certain areas in the body we call acupressure points. Think of your body as a house. There is a full electrical system wired throughout it and there are various points around the body that are like…

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9 Pregnancy Stages: What Happens to Your Body & Baby at Each

Becoming a new mother opens a new chapter in your life. All new moms need to understand what happens during pregnancy. We share what happens during the nine pregnancy stages and the possible complications of gestation. This article has suggestions on how to avoid them as well. What happens at each stage of pregnancy? Pregnancy usually lasts for nine months for humans and,…

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How to Get Lower Back Pain Relief with These 10 Natural Methods

Stabbing backaches that hit you while you're at work spoil your day. Fortunately, there are some things you can do to find relief for your lower back pain. We explain why you suffer from lower back pain and reveal how you can tell if the aches in your back stem from its upper or lower regions. This article also has suggestions for lower…

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What Causes Varicose Veins and How to Prevent & Relieve Them

Do you feel throbbing in your legs? Are they heavy? If the answers to these questions are yes, you'll need to know what causes varicose veins and, most importantly, how to prevent them from worsening. This condition is uncomfortable and can be debilitating. We discuss the causes and symptoms of varicose veins. This article also has suggestions for preventing them. What are varicose…

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Natural Cracked Heels Remedies You Can Easily Make at Home

Your heels feel exhausted and have scary-looking splits. Cracked heels are painful and unsightly and if you have them, you’ll need to understand their causes and learn about the remedies that will take away the pain and give you some relief. What Are Cracked Heels? They are dry, damaged skin on the heels of the feet. A survey on foot health revealed that it…

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How to Get over a Hangover with These Simple Remedies and Tips

You enjoy a night of drinks but not the nausea bout that comes the morning after. Getting over a hangover and returning to normal life can be hard. Drinking goes hand-in-hand with socializing. If you need to engage in some social drinking, knowing how to get over a hangover is useful. Life Advancer has a few suggestions in store. What Is a Hangover?…

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The Truth About Body Image And Self-Esteem And How To Learn To Love Your Body

What is the truth about body image and self-esteem? Body image is the way a person perceives his body and it’s also made up of a person’s beliefs. Body image and self-esteem is the systematic, cognitive, affective, conscious as well as unconscious perception that an individual has of his body, a perception that he acquires during his development and through his social relations.…

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Apple Cider Vinegar for Weight Loss: Health Benefits and Practical Ways to Use It

Have you gained a few unwanted pounds lately? Apple cider vinegar might be the solution you need for weight loss. Apple cider has many health-giving properties, one of the most notable being its ability to put away excess weight. You may need convincing that it can help give you a Tyra Banks or Claudia Schiffer figure, so we'll persuade you. We'll also show…

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10 Feel Good Foods That Will Instantly Boost Your Mood

Are you always crabby? Certain foods might be what you need to lift you out of the dumps and make you feel good again. Can what you eat change the way you feel? We answer this question and introduce you to a few feel good foods that have the potential to put you on cloud nine. Can What You Eat Affect Your Happiness?…

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