How to Boost Your Happy Hormones Naturally to Beat Negativity

Here is how you can charge your happy hormones naturally to stop negative feelings. Many of us float about in waves of emotional turmoil, a motion of a never-ending pursuit for eternal happiness that we do not quite reach. If we get some happiness sprouts, it is like momentary illusions and two-minute smiles as the camera flashes away. And there you have it.…

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When You Stop Smoking, These Things Happen to Your Body

Are you a smoker? Have you ever considered to stop smoking? It’s not a secret that smoking causes more than 4,000,000 deaths every year around the globe. This number will increase dramatically in the future. In Western countries, smoking is the primary cause of cancer and many conditions associated with premature death. It is estimated that the deaths caused by homicides, drugs, alcoholism…

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Here Is What a Lack of Sleep Does to Your Body – and How to Avoid It

Lack of sleep has some long-term effects on our brain function and overall wellbeing. As a writer, I've had my share of late nights before early mornings. I think we've all done it at some point. We tell ourselves, “Just one more episode/chapter.” or, “I'll stay for a little.” We mean well.  Then 5 hours later our eyes sting with the strain of…

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7 Surprising Jojoba Oil Uses and Benefits for Glowing Skin

There are some jojoba oil uses and benefits for your skin care you may not know about and that will make you want to use it daily! Jojoba oil is extracted from the nut of an American shrub which is mostly found in the arid regions of the United States. It comes with a number of surprising benefits for the skin and hair.…

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Military Diet Plan Allows You to Lose 10 Pounds in Just 3 Days

This awesome military diet plan designed by a military nutritionist will increase your metabolism and make you lose weight fast! A military diet plan is a type of diet you should explore if you are trying to lose some weight fast. There are many who are trying to shed those extra kilos, wanting to make their handles disappear and get back into shape.…

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Do Homemade Detox Foot Pads Really Remove Toxins from Your Body?

We consume different kinds of processed unhealthy foods, soft drinks and alcohol. There is a popular claim that homemade detox foot pads can remove toxins from these substances. Is it true? Let's find out. Other bad habits, such as cigarettes, are greatly affecting the health of modern humans. Also, there is the pollution of the environment, unhealthy lifestyle… In this way, all different…

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What Lack of Exercise Does to Your Body and How to Reverse Its Effects

Lack of exercise does harm our body. Most of us don’t even realise that we spend the whole day sitting and almost not moving at all. We sit at work, in the car and again at home in front of the TV or at our favorite cafe or bar with friends. A seating area is, in fact, the place that harms our body…

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Here Is What Giving up Sugar Does to Your Body (but It Is Worth It)

Have you ever been in the process of giving up sugar? I have fond memories of helping my mother bake. I would sit at her side and help mix the ingredients, and even share the empty icing bowl with my brothers as most children do. We always had cold sugary pop in the fridge and a sweet treat for after dinner. So looking…

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How to Make Rick Simpson Oil (RSO) That Will Be More Powerful Than What You Buy

If you are looking for a way to make Rick Simpson Oil, you are in the right place. Rick Simpson Hemp Oil has been known to be used by people throughout the world for a variety of health concerns. The purest form of Cannabis Oil is one that you make yourself and therefore will have a better effect on the body. If you want to make…

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Pressure Points for Lower Back Pain, Sciatica & Leg Pain

If you want to know how to relieve lower back pain, sciatica, and leg pain, ancient Chinese tradition can help you - all you need is to stimulate specific pressure points on your body! The quality of life can significantly decrease due to lower back pain. Everyday tasks become extremely difficult after you start suffering from lower back, hips or legs pain. Fortunately,…

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