The more sugar you eat, the more you want. It can take weeks to recover from refined sugar addiction, but it is vital that you stop yours today. Sugar is part of a vicious cycle. Especially since recent studies have shown that eating an excessive amount of refined sugar can speed up your body's aging process. And who wants that? We have the…
You may not think you are the “ultimate” travel type, but it doesn't mean that you aren't destined to see the world. For every type of person, there is every type of place on this vast planet. Whether you are a nature-loving adventurer or a health-conscious vacationer, there is somewhere for everyone. So depending on your personality, it's time to get lost in the…
“Stand up straight!” We've all been told that one time or another, and, of course, we all know that a great posture is extremely important – but most of us don't really know why. In fact, body posture is more important for your health than for the way you look. Having a poor posture can weaken your back and core muscles and lead…
A Japanese researcher made a series of experiments that demonstrate how human vibrational energy, thoughts, words, ideas, and music affect the molecular structure of water. Do you have any idea how are we able to look within ourselves, contact our inner beings and understand how to improve our bodies and our lives? I'm really not sure. But, a new ground-breaking study may have…
You may think you are a daredevil, you might have tried skydiving, or even a bungee jump in a bid to get that all-important adrenaline rush, to feel like you are really living. But let me tell you there is nothing is more “daring” than the crazy Russian skywalkers. And, what makes them even more incredible is the fact that they are only…
Not everyone wants to travel the world. We all know that. Some people prefer the comforts of home and to dabble in travel every once in a while in the form of a two-week holiday. While others prefer long-term exploration, almost like seeing the world was their destiny. And maybe it was... Here are eight signs why you could be born to travel…
If there is one drink you should be drinking before bed it's this: Golden Milk. This incredible drink has some exceptional health benefits, especially when you drink it in the evening. Make it in advance for a few hours before you plan to go to bed. The main ingredient, which relates closely to the drink's powerful name, is the ever impressive turmeric. The…
In our modern world, where we can buy all of our medicine and all of our food at the supermarket, a lot of us have forgotten where the medicines we take and the food we eat comes from. In most communities around the world, plants have been used over centuries for medicinal purposes, but the medicine we buy today has often been added…
After the devastating terrorist attacks in Paris, France, the world has been shaken once again. A stark reminder that anything can happen at any time, wherever you are. Because it can happen literally anywhere, the key thing is not to stop traveling. Traveling is not the reason that attacks happen. By visiting different countries around the world you can make friends with people…
A study in San Francisco has shown that cat people and dog people have distinctly different personalities. The study found that dog lovers tend to be more lively and outgoing, with more energy and have a tendency to follow the rules very closely. While cat lovers were more introverted, open-minded and were generally more sensitive than dog lovers. The study also showed that cat lovers…