Even if you sit comfortably at your desk, a sedentary lifestyle increases the risk of developing a hunchback. Unfortunately, in today's modern world, most of us spend most of our days slumped over a computer desk at work and our evenings bent over looking at our devices. There is very little time when we aren't in this fatal position. We all operate like…
You may already use salt, pepper, and lemon in your salads and when cooking up delicious meals. But did you know that the combination of these three ingredients can also be used as a remedy for common health problems? For centuries, people have been using these three staple foods and minerals to cure ailments and medical issues. All three of these items have…
Wax on apples and other fruits may improve their appearance but is not so good for your health. Who doesn't love fruit? It's the sweet and tasty natural food group that we have come to depend on not only for a healthy sweet fix but also for necessary vitamins and other wide-ranging health benefits. But did you know that so many fruits that are…
You might think you eat breakfast at the right time, but waiting until you get to work to eat your breakfast or eating it on the train is too late for your body. It's vital that you eat your breakfast within an hour of waking up for a number of reasons. There may be a number of reasons why you don't manage to…
Would you believe that a plant can improve memory in a miraculous way? Scientific research shows that it is a reality. Sometimes the most incredible things are right under our noses. The magical memory cure that so many people do not know about has to do with sniffing one of the most common plants in the world – rosemary. Rosemary is most commonly…
Toenail fungus stems from our nutrition. The first thing to understand about fungus is why it's there. Most fungus only appears in an environment to break down dying matter. This may sound scary, but it's important to understand that the issue actually stems from something underlying in your body's health – and get to the bottom of it. Let's look at the facts:…
Is it possible to prevent a heart attack by having proper nutrition? We already know about so many healthy alternative drinks that can ensure our bodies stay pure and efficient. So many of us drink smoothies and drink plenty of water to increase our health and effectively our longevity, decreasing our chances of having heart problems and conditions. But are we also eating…
The Cherokee tribe is one of the Native American tribes that have a true and historic understanding of medicinal herbs. Following a belief system for thousands of years, one of the tribe's primary beliefs was in nature's pharmacy, and as a result, the tribe has used the following five plants to treat almost every health condition and illness for centuries. A word of warning,…
This clever icon traveling T-shirt lets you easily communicate wherever you are in the world, even if you don’t speak foreign languages! When you travel the world, as much as you would like to, it's impossible to learn every language of every country you visit. You can take guidebooks with you and practice on the plane, but when you actually arrive in the…
Many people prefer wearing socks in bed, and there is a good reason for this as it has some unexpected health benefits. Sleep is one of the most important things you can give to your body. It allows your body time to regenerate and heal itself. But you can really only notice how important sleep is to your body when you don't get…