Do you avoid sun rays? Well, stop doing it because sunlight deficiency is bad for your health. The Journal of Internal Medicine has let loose some incredible research about our changing health. It has revealed that sunlight deficiency is as bad for us as smoking! The Swedish study conducted its research on around 30,000 women, assessing the differences in sun exposure and subsequent…
First of all, what is Hydrogen Peroxide? Simply, it's the only germicidal agent that is made up of water and oxygen. It is able to kill the disease organism using only oxidation. This means it is the world's purest and safest sanitizer. When it oxidizes it is essentially burning the bad microorganisms in a controlled way, so it is non-toxic and is perfect…
When you visit a city you want to get a flavor for the real people who live there – what they like to eat, do, and where they like to drink. That’s why it’s important to read these top tips for your next trip to help you blend into the city like a local. 1. Shop at the supermarket Grocery stores are a…
Cabbage is a wonder food and it's also a wonderful tool! If used in the right way, it can have a number of healing powers – powers that you have probably never heard of before. All you need is cabbage, some paper towels, and some plastic wrap to get started on these homemade remedies! Here are Some Incredible Ways to Use Cabbage for…
Let's learn how you can get rid of a headache by mixing two of the simplest ingredients. Everyone experiences a bad headache or a migraine at some point in their lives, or maybe even on a regular basis. The effects of the pain can be seriously debilitating, and yet they affect so many of us on a regular basis. In fact, severe headaches…
A Digital Detox is Necessary to Connect with Yourself Again These days it does not just work that can leave you feeling stressed. Our digital connection to the world can also have an impact on your stress levels. You never get a moment to yourself when you have hundreds of emails, text messages, and Facebook notifications being delivered to your phone every week.…
Whether you love dogs, hate them, or if you are not sure about them, you have to read this story about the friendship between a little girl and a pit bull. There's no better story to reaffirm the power of the bond between a dog and a person. A couple met and got married, and when they combined the family into one house…
Did you know that depression affects every 1 in 10 Americans? Moreover, 80% of those affected by the disease are not receiving the correct treatment. The same goes for anxiety, which is one of the most common mental illnesses in the US and affects around 20% of the population. One of the key ways to relieve depression and anxiety is to use essential…
If you lead a stressful life, consume too many unhealthy food or drinks, or suffer from a chronic illness or a number of infections, then you need to read this. When your body is coping with all of these things it can become too acidic. This low pH level can lead to further diseases, inflammation, infections, lack of energy and nausea, and can…
It can be all too easy to ignore what your body is trying to tell you. Your body is very clever at giving you hints about what might be wrong with you, and it's time to listen to it. Are you feeling less than 100% most of the time? Do you feel unwell on a frequent basis and aren't sure why? You may…