You may have seen it in your garden and ignored it, thinking it was just a weed. However, it’s one of the most powerful health-boosting plants in the world. So many people throw away and recycle plants from their gardens, thinking they are weeds when, in fact, they are health-boosting plants with many health benefits that are already used in the food and…
Reduce your stress levels and get rid of anxiety and headaches by making delicious lavender lemonade with the following ingredients. As our lifestyles become more hectic and our work lives more demanding we start to get that feeling that something is missing from our lives. Some people work so hard that they barely get time to think about how they should be living…
Black seed oil is an ancient remedy that you really need to know about. Black seed oil, also known as black cumin seed or Nigella sativa, has been scientifically proven as a treatment for a number of cancer types, as well as other diseases and infections. The seed oil actually comes from a herb, which grows in the Mediterranean Sea and in India.…
It may seem easier to buy all of your grocery items under one roof. The invention of the grocery store seemed like a great idea, but what are the realities in your body and your bank balance? In one word, bad. In order to produce and sell a wide range of goods, and make them last for a long time in the store,…
You may have already heard the hysteria about the Zika virus. A mosquito-borne disease that has been reported across South and Central America, the Caribbean and the US Virgin Islands. If you have booked a trip to the continent or are planning to attend the 2016 Olympics then here's our travel guide to the Zika virus: How normal is this? Very normal actually.…
Do you know the difference between sympathy and empathy? Sympathy is when you can feel compassion towards other people and empathy is when you really feel someone else's emotions as if they were your own. If you are an empathizer, then you may have experienced pain and suffering over something that doesn't directly affect you. These invasive feelings can really block your ability…
The season of the cold and flu is in full swing. People are sneezing and coughing all over the place, there's no escape. And when you finally start suffering, why would you want to spend all of your money on an artificial remedy when you can make your own natural one at home? The ingredients and tools to make natural shower bombs are…
So many people cope with the often painful and uncomfortable feeling of a stiff neck. It might be caused by sitting at a desk all day long, from stress or tension, by sleeping in the wrong position, or simply as a result of cold weather. Some people experience more pain than others, but anyone who endures a stiff neck knows how uncomfortable and…
Have you taken a long, hard look at your tongue lately? Well, maybe you should. Did you know that your tongue holds the secret to your digestion woes? If your tongue is pink and smooth, the chances are you have a healthy diet and are able to digest your food properly. However, if your tongue is covered in a bumpy, white layer, then…
You may have already heard of the vagus nerve in one of your school biology lessons. It's the longest nerve in your body and is found right behind where you feel for your pulse. One of 12 cranial nerves, this super nerve starts in the brainstem and runs all the way to your abdomen, cutting through your heart, esophagus and your lungs. Known…