Have you taken a long, hard look at your tongue lately? Well, maybe you should. Did you know that your tongue holds the secret to your digestion woes? If your tongue is pink and smooth, the chances are you have a healthy diet and are able to digest your food properly. However, if your tongue is covered in a bumpy, white layer, then…
You may have already heard of the vagus nerve in one of your school biology lessons. It's the longest nerve in your body and is found right behind where you feel for your pulse. One of 12 cranial nerves, this super nerve starts in the brainstem and runs all the way to your abdomen, cutting through your heart, esophagus and your lungs. Known…
The more sugar you eat, the more you want. It can take weeks to recover from refined sugar addiction, but it is vital that you stop yours today. Sugar is part of a vicious cycle. Especially since recent studies have shown that eating an excessive amount of refined sugar can speed up your body's aging process. And who wants that? We have the…
You may not think you are the “ultimate” travel type, but it doesn't mean that you aren't destined to see the world. For every type of person, there is every type of place on this vast planet. Whether you are a nature-loving adventurer or a health-conscious vacationer, there is somewhere for everyone. So depending on your personality, it's time to get lost in the…
“Stand up straight!” We've all been told that one time or another, and, of course, we all know that a great posture is extremely important – but most of us don't really know why. In fact, body posture is more important for your health than for the way you look. Having a poor posture can weaken your back and core muscles and lead…
A Japanese researcher made a series of experiments that demonstrate how human vibrational energy, thoughts, words, ideas, and music affect the molecular structure of water. Do you have any idea how are we able to look within ourselves, contact our inner beings and understand how to improve our bodies and our lives? I'm really not sure. But, a new ground-breaking study may have…
You may think you are a daredevil, you might have tried skydiving, or even a bungee jump in a bid to get that all-important adrenaline rush, to feel like you are really living. But let me tell you there is nothing is more “daring” than the crazy Russian skywalkers. And, what makes them even more incredible is the fact that they are only…
Not everyone wants to travel the world. We all know that. Some people prefer the comforts of home and to dabble in travel every once in a while in the form of a two-week holiday. While others prefer long-term exploration, almost like seeing the world was their destiny. And maybe it was... Here are eight signs why you could be born to travel…