What Happens When You Eat Breakfast One Hour After Waking

By | 2016-10-15T20:18:29+00:00 May 26th, 2016|Tags: , , |

You might think you eat breakfast at the right time, but waiting until you get to work to eat your breakfast or eating it on the train is too late for your body. It's vital that you eat your breakfast within an hour of waking up for a number of reasons. There may be a number of reasons why you don't manage to fit breakfast into your daily routine, such

5 Everyday Habits That Are Damaging Your Brain

By | 2016-10-15T20:20:43+00:00 November 3rd, 2015|Tags: , , , |

Did you know that factors that appear to be indirectly related to your brain can, in fact, directly affect the function of your most vital organ? Studies have shown that everyday habits like not eating the right foods or not talking enough can affect your brain in the long term. Here are five everyday habits that are bad for your brain: 1. Not Eating Breakfast Not eating breakfast leads to low

More Than Half of Breakfast Cereals Exceed Limits For Arsenic

By | 2016-10-15T20:23:39+00:00 November 14th, 2014|Tags: , , , |

New research has found that more than half of some of the most popular rice cereal products exceed proposed new limits for arsenic. Although there are strict limits for the amount of arsenic level allowed in water, there are currently no maximum levels in food - and now some scientists are speaking out as they are concerned about the effects of long-term exposure. In November 2012, Consumer Reports magazine published

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