4 Reasons Why You Should Be Drinking Warm Water Every Morning

A glass of icy cold water can be refreshing, rehydrating and invigorating. But did you know that drinking warm water each morning can actually increase its health benefits? Here are some ways drinking warm water in the morning will benefit your physical and mental health: 1. Your metabolism will be boosted. Drinking warm water first thing in the morning increases your body temperature.…

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How to Make Flavored Water at Home, Packed with Health Benefits

Have you ever tried to make flavored water at home? Water doesn’t have a taste but ironically, it happens to be the answer to many health problems and the reason why the universe is still surviving. Sugary liquids is not an option to substitute water but most people tend to drink tea, soda, coffee, and other drinks in the hope of replacing water…

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Most Unexpected Urine Uses or Why You Should Pee in the Shower

There are some urine uses that you probably never thought or heard about. You must have heard those survival stories where someone saved his or her own life by drinking urine! Yes, urine. That sounds disgusting, but it’s time to unravel the facts in your ‘number one’ call to the washroom. First, did you know that urine is sterile, nontoxic and it mainly…

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Why You Should Drink Cucumber Lemon Water Every Day

Drinking plenty of water is a must for our health. If you find water itself monotonous, it's time to try cucumber lemon water. Staying hydrated is a piece of advice that you will hear from most health experts and nutritionists. Everybody has heard the story about 8 glasses of water per day being the ultimate goal for a healthy metabolism. Drinking enough water…

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10 Reasons to Drink Warm Turmeric Water Every Morning

A glass of warm turmeric water each morning will improve your body function as it has many health benefits. How you start your morning sets the tone for the rest of your day, so it’s important to make conscious decisions from the get-go. Spicing up your routine with a glass of warm turmeric water could be the colorful concoction you need to kick-start your…

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Taking a Shower Every Day? According to Science, You Should Stop

Most of us believe that taking a shower every day is the only option and look at those who don’t in disgust. Such a delicate and sensitive topic can be found all over the internet now; however, a lot of recent researchers try to explain that taking a shower every day is not only unnecessary but also bad for our health. Many scientists…

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Here Is What Will Happen to Your Body After Drinking Only Water for a Month

Did you know about the health benefits of drinking only water for a month? We have all heard of the fact that your body can go without food for 3 weeks, but what about water? The body is made up of around 60% water so we can only last one week without water. What if we reversed this and only drank water, for…

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Flavored Water Recipes: Natural, Healthy and Flavored Ways to Quench Your Thirst

Are you under the hot sun and got tired of buying bottled water? Then, you should drink these flavored water recipes! Most people do wish that there was a better option of quenching their thirst than having to purchase bottled water. It would save you a few bucks and most importantly, save the environment since most of the bottles end up in landfills…

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How to Get Rid of Varicose Veins with These Simple Natural Remedies

Varicose veins is a painful and difficult condition to deal with. Many people that suffer from the issue suffer in silence, finding ways to alleviate the pain but rarely ways to get to the heart of the issue and rid it for good. What is the cause of Varicose Veins? There are a number of reasons why people suffer from the crippling disease. The…

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Reboiling Water Is Dangerous for Your Health: Why You Should Never Do It Again

Did you know that reboiling water is bad for your health? What does ‘reboiling’ actually mean? It’s very simple. Reboiling water is when you boil it once, let it cool down and then boil it again. Most of us do it all the time without thinking. Doesn’t sound very dangerous, does it? However, some scientists believe that reboiling water is incredibly bad for…

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