self improvement

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The Truth About Body Image And Self-Esteem And How To Learn To Love Your Body

By |2019-01-17T14:28:21+00:00January 14th, 2019|Categories: Health & Wellness, Mental Health & Wellbeing, Personal Growth|Tags: , , , , , , |

What is the truth about body image and self-esteem? Body image is the way a person perceives his body and it’s also made up of a person’s beliefs. Body image and self-esteem is the systematic, cognitive, affective, conscious as well as unconscious perception that an individual has of his body, a perception that he acquires during his development and through his social relations. A person who is dissatisfied with his body has a negative body image. A person who is satisfied with his body has

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5 Ideas for Starting a New Life and How to Know When You Really Need It

By |2019-01-13T00:28:35+00:00January 13th, 2019|Categories: Inspirational, Mental Health & Wellbeing|Tags: , , , |

Have you ever thought about starting a new life? One thing’s for sure, most of us have thought about it. So, where do we start? Yes, I have thought about starting a new life, and guess what? I have done this before. I have a friend that I talked to this morning who is pondering the same thing. Personally, I think she should seriously consider doing so. Starting a new life isn’t easy, but sometimes, it’s so worth it. Should I take the plunge? The

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8 Motivational Movies to Help You Believe in Yourself

By |2019-01-06T21:14:42+00:00January 6th, 2019|Categories: Inspirational, Self-Improvement|Tags: , , , |

If you need a little push in order to chase your dreams, then motivational movies may be your solution. These movies leave you with inspiration. Life is strange. Sometimes you feel motivated to get things done, and other times, you feel stuck in a rut. Well, I’ve been there before. The thing is, there are times when you need a bit of help to get motivated. That’s where motivational movies can inspire you to do more. Movies that push you forward With motivational movies, you

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Interpersonal Relationship Skills You Are Going to Need in Life

By |2019-01-05T20:52:26+00:00January 5th, 2019|Categories: Personal Growth, Relationships & Social Life, Self-Improvement|Tags: , , , , , , |

Why do we need interpersonal relationship skills? There are certain things we all need to survive this life. Of course, the core basics such as food and shelter are a given. But over time and as civilization has developed, these necessities of life have grown from simple things. Now, there are so many more duties and responsibilities we are required to fulfill. For example, it is necessary to support ourselves, to hold a job that pays our bills, and to do well in our social

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5 Things Angry People May Be Hiding Underneath Even If They Don’t Realize It

By |2018-12-29T20:45:00+00:00December 29th, 2018|Categories: Personal Growth, Relationships, Social life|Tags: , , , , |

Have you ever wondered why your partner is so angry? Or why your boss is? Or why do some angry people in your life are more easily provoked than others? Angry people attack others and turn people away from them. And while all you want to do is probably leave that angry person alone, think about what might be causing it. Here are some things that angry people may be hiding - even if they don’t realize it: 1. Angry people are in pain Anger

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What Helps Your Hair Grow? 8 Natural Tips for Healthy and Growing Hair

By |2019-01-02T18:47:31+00:00December 28th, 2018|Categories: Hair and Skin, Health & Wellness|Tags: , , , , , |

Have you ever wondered what helps your hair grow? Well, for a healthy head of hair, natural tips produce the best results. Having healthy, beautiful and hair which shows consistent growth is often the dream of many people. This is why you might be tempted to purchase the most expensive oils that enhance the growth of healthy hair. But this is not the answer. To truly understand what helps your hair grow, you have to simply take a look around you. Everything you need to

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Honesty Is the Best Policy, Especially in These Situations

By |2018-12-27T19:24:26+00:00December 27th, 2018|Categories: Personal Growth, Relationships, Relationships & Social Life, Self-Improvement, Social life|Tags: , , , , , |

Honesty is the best policy because it takes a thousand lies to cover a lie. Sometimes it's not worth it in certain situations. It doesn't seem like a big problem to say a little white lie, but in the long run, it brings a lot of pain and hurt. This is why honesty is the best policy. How do we identify an honest person? Honesty is the best policy since being honest is authentic and objective. It expresses respect for yourself and for others. What

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3 Millennials Characteristics That Make Them Different from Other Generations

By |2019-01-14T22:50:28+00:00December 4th, 2018|Categories: Career, Lifestyle, Relationships & Social Life, Success & Money|Tags: , , , , , , , , , , , |

Millennials characteristics are things that fascinate everyone. But what makes them so different from other generations? Those born between 1980 and 2000 – or millennials – are generally more tech-savvy and extremely self-confident. They are probably university-educated so they have a clear plan for career development. But, they are also seen to be "addicted" to the online world. A study showed that 65% of millennials state they and their routine would be more affected by losing their phone or computer than by losing their car. Millennials

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