self improvement

/Tag: self improvement

7 Simple Tai Chi Moves You Can Practice Daily to Stay Healthy, Focused, and Calm

By |2019-03-02T20:50:46+03:00March 2nd, 2019|Categories: Health & Wellness, Lifestyle|Tags: , , , , , , , |

Don't let these simple and relaxing exercises fool you. Tai Chi Moves have more benefits than you may think. This article explains the philosophy of Tai Chi and tells you why the Chinese have been practicing Tai Chi moves for centuries. It also shares a few exercises that you can do to maintain your focus. Tai Chi Moves: Origins and Philosophy Practitioners of Tai Chi assert that its principles apply to a student's lifestyle. Tai Chi, when translated, means 'boundless fist.' However, it has a

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The Importance of Renewable Energy and 8 Innovations That Could Change Our World

By |2019-02-23T22:38:40+03:00February 23rd, 2019|Categories: Environment & Planet, Lifestyle|Tags: , , , , |

Wouldn't life be a lot easier than it is now if you could use your devices and save the planet at the same time? If you've answered yes to this question, you will understand the importance of renewable energy. What with pollution and climate change, we need alternative ways of running our devices. We explain the importance of renewable energy and introduce some overlooked innovations that could change our world. What is renewable energy When defining renewable energy, we have to consider similar, non-traditional forms

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What A Fulfilling Life Actually Means And 10 Secrets To Living It

By |2019-02-21T09:06:35+03:00February 20th, 2019|Categories: Lifestyle, Mental Health & Wellbeing, Personal Growth, Self-Improvement|Tags: , , , , , |

A fulfilling life can be great. It is what all of us strive for at the base of our existence. Fulfillment is actually a happy and satisfied sensation, many people feel content to be parents, have a great job, or graduate from school. People often feel satisfied when something is finished, whether it's a goal or a dream. Here are 10 secrets to living a fulfilling life. 1. Appreciate The Challenges - They Give Perspective Challenges can turn your life upside down, getting rid of

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How to Break Bad Habits with These 15 Tips and Hacks

By |2019-04-07T13:48:41+03:00February 7th, 2019|Categories: Lifestyle|Tags: , , , , , , |

Everyone does something that they know they shouldn't but keep at it nonetheless. For this reason, many people want to know how to break their bad habits. But before you can do so, it's necessary to know how they start. Life Advancer explains this and has some solutions for quitting bad habits. How Bad Habits Develop Why do we keep doing what we know is unhealthy or self-destructive? Knowing how negative behaviors forms is the first step to breaking your bad habits. 1. The Dynamics

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Natural Cracked Heels Remedies You Can Easily Make At Home

By |2019-02-06T20:56:07+03:00February 6th, 2019|Categories: Health & Wellness, Lifestyle|Tags: , , , , , , , , , |

Your heels feel exhausted and have scary-looking splits. You need cracked heels remedies. Cracked heels are painful and unsightly. If you think that you may have them, you’ll need to understand their causes. Natural Cracked Heels remedies will take away the pain and give you some relief. What Are Cracked Heels? Cracked heels described dry, damaged skin on the heels of the feet. A survey on foot health revealed that it affects 20% of adults in the United States. Children may experience this condition as well.

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15 Chinese Inventions That Are Still Used Today All Over The World

By |2019-02-01T10:41:47+03:00February 1st, 2019|Categories: Inspirational, Lifestyle|Tags: , , , , , |

China is one of the oldest civilizations in the world. That it has seen the development of ancient Chinese inventions isn't surprising. Chinese inventions receive little mention in texts, although they have shaped the world as we know it. We explain why and introduce some of them in this article. 15 Ancient Chinese Inventions That Are Still Used Today The inventions mentioned below are commonplace, so you may be surprised that they were in existence so long ago. Innovation was the trademark of ancient Chinese

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What Is Hygge Lifestyle And How To Introduce It To Your Life

By |2019-01-27T21:18:43+03:00January 27th, 2019|Categories: Health & Wellness, Lifestyle, Personal Growth, Self-Improvement|Tags: , , , , , |

If you've never heard of the Hygge lifestyle, the Hygge is a Danish lifestyle that illuminates the soul. The Hygge lifestyle is anti-depressive and super efficient. It seems that Denmark is the happiest country in the world. However, when we know the weather of the country, we wonder how people keep up the morale. The answer is thanks to the Hygge lifestyle! So What Is The Hygge? The Hygge, according to Meik Wiking, an author of The Book of Hygiene, is a philosophy of life

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How to Stop Being Controlling When It Comes to Your Relationships

By |2019-04-18T23:43:08+03:00January 26th, 2019|Categories: Relationships, Relationships & Social Life|Tags: , , , , |

For many of us, ladies, when it comes to our husbands, we really need to learn how to stop being controlling. We have an unconscious tinkle in our heads that says, I’m better than him, I'll help him improve or become better. Sometimes, we just feel competent to teach our husbands how to talk to the children, the way to vacuum the carpet and negotiate with their colleagues. Meanwhile, we tell ourselves that we are only helping when actually we are injuring our partner's self-esteem.

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