7 Reasons Why High-Quality Sleep Is a Real Life-Changer

By |2020-02-22T00:41:32+03:00January 25th, 2020|Categories: Health & Wellness, Lifestyle|Tags: , , |

Nothing can replace several hours of high-quality sleep. If you didn’t get enough sleep for days or even months, it is highly likely that you woke up with a headache, feeling crankier than ever and less motivated to work or even socialize. It’s not a big deal if you mess with your sleep schedule once in a few months, because it won’t affect your cognitive abilities drastically. However, if you replace your optimal 7 or 8-hour sleep regimen for only 3 or 4 hours, you

5 Effective Time Management Tools You Should Try at Work

By |2020-02-22T14:01:03+03:00November 23rd, 2019|Categories: Career, Lifestyle, Self-Improvement, Success & Money|Tags: , , , |

Anyone who works at an office knows how difficult it can be to juggle tasks! Deadlines here, new projects there… it’s not easy to keep track of everything and deliver on time. However, thankfully, there are several time management tools you can make use of that can really help boost your productivity and ensure you never miss a cutoff date. The most effective tools for time management you need at work Now, this is what you came for! Use one or all of these tools

How to Boost Your Work Motivation to Stay Productive Every Day

By |2019-10-14T19:33:27+03:00October 13th, 2019|Categories: Career, Personal Growth, Self-Improvement, Success & Money|Tags: , , , , , , , , , |

Let's be honest; Some days it feels impossible to be productive at work. However, there are some ways to boost motivation every day. Work motivation can come and go in waves. When you are motivated it's easy to ride that wave and be productive. But what about those times where you feel stuck in a rut? Workplace productivity can dwindle down to nothing and even the smallest task seems unachievable. This leaves you feeling frustrated, which just leads to even less motivation. It's important to

Timeboxing Technique & How It Can Increase Your Productivity

By |2020-03-25T19:38:19+03:00June 30th, 2019|Categories: Life Hacks, Lifestyle, Self-Improvement, Success & Money|Tags: , , , , , |

Are you like me and sometimes struggle to be productive? Do you tend to put things off until tomorrow? If that sounds familiar you might be interested in the timeboxing technique. What is the Timeboxing Technique? Most people, when faced with a large number of tasks, tend to tackle them by writing a ‘to-do list’. They’ll then work their way through each one, either by starting at the top or cherry-picking the good jobs. So what’s wrong with this method? Well, it’s all very well

How to Increase Your Work Productivity with These 10 Science-Backed Tips

By |2019-08-28T16:18:15+03:00September 4th, 2018|Categories: Personal Growth, Self-Improvement, Success & Money|Tags: , , |

Do you want to know how to increase your work productivity? In fact, there are some effective science-backed ways to achieve this. How do you feel after being busy the whole day? Do you have the energy to exercise or even watch a movie after work? Can you even tackle your significant to-do list? Many people consider themselves to be busy. Yet, in a real sense, they are not productive. What is their problem with work productivity? You may work for the whole day and

How to Control Jealousy in a Long Distance Relationship with 5 Strategies

By |2019-07-21T12:57:11+03:00July 30th, 2018|Categories: Relationships, Relationships & Social Life|Tags: , , , , |

Learning how to control jealousy in a long distance relationship can be hard. However, it is necessary if you want to make your relationship work. What’s the biggest problem that couples in a long distance relationship face? If you guessed not being able to see each other on a regular basis or pining for one another, you’d be wrong (though those are definitely hard things to handle). No, the biggest issue that couples who are separated by many miles face is, believe it or not,

How Boredom Opens the Door towards Self-Discovery and Why Being Bored Is Important

By |2020-01-30T18:22:17+03:00June 26th, 2018|Categories: Personal Growth, Self-Improvement|Tags: , , , , , |

The so-called modern concept of boredom has come a long way from the 19th century. For some of the thinkers, boredom was a response to modern society, in which people are expected to be engaged in isolated labor, and to the corrosion of traditional composition of meaning. Basically, boredom means lack of excitement and becoming easily disappointed or jaded in challenging situations. There could be several reasons for your boredom and you can find some of them below: If you are fostering the habit of

How to Stay Focused during Work with These 6 Simple Rules

By |2020-03-22T00:56:38+03:00June 4th, 2018|Categories: Career, Lifestyle|Tags: , , |

We are busy people, every single one of us. If you wonder how to stay focused at work, there are some simple recommendations to follow. We have a finite number of days on this earth and an infinite number of things that we want to get accomplished. It may not be possible to always get everything done, but we can make it possible to get most things done. Reducing the stimuli in your work to stay focused on the task at hand makes it possible