We are busy people, every single one of us. If you wonder how to stay focused at work, there are some simple recommendations to follow. We have a finite number of days on this earth and an infinite number of things that we want to get accomplished. It may not be possible to always get everything done, but we can make it possible…
When employees of various backgrounds join one company, workplace conflict is nearly inevitable. Although they have a shared business purpose, they also have different approaches to getting things done. Workplace conflict may occur, but it should be managed and resolved in the best way possible. Emotional stress takes over and quickly diminish the employee value proposition some workers appreciated working for your company.…
Did you know that going outdoors and spending just 15 minutes in the sun every day can have incredible benefits on a person’s mood and mental health? Those of us seeking to improve our mental wellbeing know the importance of exercise in that process. Less well known are the benefits of going outdoors and spending time outside in the sun. In this article,…
Mastering your time management skills will boost your productivity and personal effectiveness, which in turn will enhance your life. Time is money – the old adage that every cliché businessman has been using since time immemorial – bears more than a nugget of truth. After all, at work we're paid for the hours we devote to any task. When we buy goods or…
Introverts are often mistaken for shy or boring, but it couldn't be further from the truth. The quiet ones can teach the rest of us important life lessons. According to human personality theories, all people can be divided into two types: extroverts and introverts who have a different approach towards life. Extroverts are considered to be sociable people while introverts prefer to stay…
All of us are familiar with negative self-talk. Is it possible to turn it into a positive and encouraging inner voice? We all have some critical points in our lives. The moments when we need to make the right decision, to motivate ourselves to do something, to perform to our fullest. At such moments, it is perfectly normal to hesitate. When we do,…
Did you know that some of the things you do daily are a total waste of time? As a child you probably found yourself waiting often. Waiting for a new movie to come out, waiting for your first kiss, waiting for your parents to get home with pizza. Just waiting. Now it seems like instead of trying to kill time when waiting, we…
We all have good intentions when it comes to staying healthy, but when you're working full-time it's not easy. Sadly, those good intentions soon become distant memories and you don't even notice life passing you by. The biggest problem people working full-time have is the expectations they put on themselves. Working hard on your health every hour of the day is important, but…