positive thinking

Feel Like Not Being Good Enough? Here Is What You Need to Remember

By | 2017-05-04T23:29:30+00:00 May 4th, 2017|Categories: Inspirational, Self-Improvement|Tags: , , , , |

Do you feel like you are not good enough? We all have good days and we all have bad days. When we're up, we never feel like it's going to end and when we're down, it feels like we're never going to recover. Although it can sometimes feel hard to believe, even when you feel the lowest of the low and when you feel you are not good enough, this

How to Increase Your Serotonin Levels Naturally to Stop Feeling Sad, Depressed and Bad-Tempered

By | 2017-01-03T20:54:23+00:00 January 3rd, 2017|Categories: Health & Wellness, Natural Health|Tags: , , , , |

It is possible to increase your serotonin levels naturally – here is how! Serotonin is an important brain chemical that helps to improve mood and stops feelings of depression and anxiety. This is a molecule of willpower and its deficiency can lead to the inability to create and take actions for which a person feels depressed, easily upset or fail to control their impulses. Some of the symptoms of lack

The Root of Your Poor Digestive Health May Be Hidden in Your Emotional Issues

By | 2017-05-28T01:46:13+00:00 December 16th, 2016|Categories: Health & Wellness, Mental Health & Wellbeing, Natural Health|Tags: , , , , , |

Do you struggle with digestive health problems? The old adage "In a healthy body, healthy mind" may have to be modified in present days. The new saying could sound something like this: A healthy, balanced and optimistic spirit results in a healthy and vital body! So, keep your mind positive thoughts and your body will be resistant to the diseases. Sounds like a new-age philosophy, but it's a proven scientific

5 Steps to Finding Faith on the Path to Self-Improvement

By | 2016-10-15T20:18:30+00:00 May 24th, 2016|Categories: Personal Growth, Self-Improvement|Tags: , , , |

Finding faith to cope with the stress you feel in your life is not always easy. However, finding resources and outlets for it is more important than ever, especially because stress affects both the mind and body. It can also lead to a number of emotional issues, such as anxiety and depression, and it may even prompt some people to abuse drugs and alcohol. If you feel overwhelmed by certain

13 Surprisingly Profound Winnie the Pooh Quotes to Teach You Important Life Lessons

By | 2016-10-15T20:19:13+00:00 March 31st, 2016|Categories: Inspirational, Personal Growth, Self-Improvement|Tags: , , |

Did you know that there is a surprisingly large amount of wisdom that can be picked from children’s literature, television shows, and films? Well, sometimes as adults we need to revisit or try out such stuff not only for leisure but to perhaps pick some life lessons. Novels such as Winnie The Pooh, written by A.A.Milne, gave interesting characters and quotes that we can all learn from. Here, we pick

7 Really Easy Ways to Bring Positive Vibes into Your Life

By | 2016-10-15T20:20:17+00:00 December 16th, 2015|Categories: Personal Growth, Self-Improvement|Tags: , , , , |

Once you release the negatives, your body and soul become receptive to positive vibes. Find out how to bring good energy into your life. Sometimes the aura around someone is so overwhelming, that a heaviness hovers in the room. This swirling black mass of invisible energy drains the very life force from those it frequents, and leaves them devoid of substance, ambition and motivation. At various points in life, most

Top 5 Natural Ways to Handle Stress

By | 2016-10-15T20:21:53+00:00 May 28th, 2015|Categories: Health & Wellness, Mental Health & Wellbeing, Self-Improvement|Tags: , , , , |

Stress is an epidemic that everyone succumbs to in life at least once. When you come under stress, your body sets off an alarm as if it is in danger, triggering a flight or fight response. Handling stress is essential to enjoying your life in a smooth way, without physical, physiological, and psychological obstacles. There are easy to do things which when incorporated into your daily life will help you

10 Easy Tips To Master The Law of Attraction

By | 2016-10-15T20:21:54+00:00 May 22nd, 2015|Categories: Personal Growth, Self-Improvement|Tags: , , , , , |

The rich will become richer and the poor, the poorer. Why does this happen? The answer is simple – the law of attraction. You attract what you think. The concept of the law of attraction has been in existence ever since time unknown with pioneers like Newton and Einstein underlining its importance. However, it was with “Science of Getting Rich” by Wallace. D. Wattles and “The Secret” by Rhonda Byrne when

5 Life Secrets Travelers Know (But Don’t Talk about)

By | 2016-10-15T20:21:59+00:00 May 12th, 2015|Categories: Personal Growth, Self-Improvement|Tags: , , , |

Almost everyone dreams of taking off and traveling the world with nothing but a backpack, a credit card and a lot of nerve. Experiencing other cultures, seeing parts of the world we never thought possible and meeting so many different people along the way – traveling is a dream many of us don’t get to experience. People who travel the world are known for being incredibly brave and through experiencing

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