The Root of Your Poor Digestive Health May Be Hidden in Your Emotional Issues

Do you struggle with digestive health problems? The old adage "In a healthy body, healthy mind" may have to be modified in present days. The new saying could sound something like this: A healthy, balanced and optimistic spirit results in a healthy and vital body! Digestive health is no exception to this rule. So, keep your mind positive thoughts and your body will…

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5 Steps to Finding Faith on the Path to Self-Improvement

Finding faith to cope with the stress you feel in your life is not always easy. However, finding resources and outlets for it is more important than ever, especially because stress affects both the mind and body. It can also lead to a number of emotional issues, such as anxiety and depression, and it may even prompt some people to abuse drugs and…

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13 Wise Winnie the Pooh Quotes to Teach You Profound Life Lessons

Did you know that there is a surprisingly large amount of wisdom that can be picked from children’s literature, television shows, and films? Well, sometimes as adults we need to revisit or try out such stuff not only for leisure but to perhaps pick some life lessons. Novels such as Winnie The Pooh, written by A.A.Milne, gave interesting characters and quotes that we…

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7 Really Easy Ways to Bring Positive Vibes into Your Life

Once you release the negatives, your body and soul become receptive to positive vibes. Find out how to bring good energy into your life. Sometimes the aura around someone is so overwhelming, that a heaviness hovers in the room. This swirling black mass of invisible energy drains the very life force from those it frequents and leaves them devoid of substance, ambition, and…

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Top 5 Natural Ways to Handle Stress, Tension and Anxiety

Stress is an epidemic that everyone succumbs to in life at least once. When you come under stress, your body sets off an alarm as if it is in danger, triggering a flight or fight response. Handling stress is essential to enjoying your life in a smooth way, without physical, physiological, and psychological obstacles. There are easy to do things which when incorporated…

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10 Easy Tips To Master The Law of Attraction

The rich will become richer and the poor, the poorer. Why does this happen? The answer is simple – the law of attraction. You attract what you think. The concept of the law of attraction has been in existence ever since time unknown with pioneers like Newton and Einstein underlining its importance. However, it was with “Science of Getting Rich” by Wallace. D. Wattles…

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5 Life Secrets Travelers Know (But Don’t Talk about)

Almost everyone dreams of taking off and traveling the world with nothing but a backpack, a credit card and a lot of nerve. Experiencing other cultures, seeing parts of the world we never thought possible and meeting so many different people along the way – traveling is a dream many of us don’t get to experience. People who travel the world are known…

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7 Life Lessons to Learn on a Daily Basis‏

There are so many life lessons that we learn on a daily basis. These lessons can be learned from various sources so it’s good to consider different events. This enables us to have a perspective from which to factually look at situations and how they can help us in improving our lives. 1. Learn to appreciate your day Begin your day with a…

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Improve Your Morning Routine in 5 Ways

Admit it, morning is the most subject to the routine. Is your routine working to put you in a better mindset for the day, or is it dragging you down? Sometimes, we set ourselves up for a rough day without even realizing it. We have compiled five simple tips on how to improve your morning routine. 1. Get To Bed Early Okay, so…

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The Crucial Importance of Positive Thinking

According to British-German scientific research, negative thoughts are able to suspend the effectiveness of even the most powerful analgesics, as they don’t expect to reduce pain. In contrast, there was twice the physical or biochemical efficacy for medications combined with positive thoughts on the part of patients. In addition, psychology studies have shown that people are born with an appeal either towards negative…

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