How to Live a Healthy Lifestyle with 6 Simple Everyday Practices

As we all know only too well by now, living a healthy lifestyle is key to a life with minimal stress and maximum happiness. So how to live a healthy lifestyle and how to achieve a balance in your life? For some top tips about changes you can make to your daily routine and how you can get a better work-life balance in…

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6 Types of Face Shapes and How to Choose the Right Eyeglasses for Yours

Different eyeglasses fit different types of face shapes. How to find your type to make sure you choose the best pair of glasses? Eyeglasses have evolved far from their rather basic and bulky design in decades past. Today, there are thousands of options for patients who need glasses for enhanced vision. You can find them in just about any shape, color, and size…

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4 Techniques for Personal Financial Planning to Manage Your Money Like a Pro

If someone had told me a few years ago that I’d be doling out personal financial planning advice, I wouldn’t have believed you. For as long as I can remember, I have been in debt. This is partly because I manage on a very tight budget. But also because, to me, financial planning is for those that actually have money. It’s not for…

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7 Simple Steps to Take Today towards a Better Life Tomorrow

Moving towards a better life is, in fact, easier than it may seem. All you need to do is to take some small steps every day. Are you in the state of re-evaluating your life for achieving the goal of living a positive tomorrow? If it is so, then yes you are on the right track today. Life gives each of us opportunities…

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Scandinavians Are Some of the Happiest People on Earth – Here’s Why

Scandinavians always emerge as the world's happiest people, and it isn't hard to understand why. Many of them appreciate life's little pleasures, a concept known as 'Hygge.' So what exactly are these little, but important sources of joy? And what are the things you can do, to make yourself as happy as they are? Scandinavians Are Some Of The Happiest People On Earth…

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What Causes Acne? Your Pimples May Reveal Something Important

Let’s face it, acne can make our lives difficult. The most important step to getting rid of it is to understand what causes acne. While some individuals occasionally have breakouts, others have an ongoing assault of pimples. They are painful and unappealing, and we continuously struggle to cover them up. But do you know what could be causing these pimples to keep returning?…

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10 Habits of European Women That Reduce the Risk of Breast Cancer

If you adopt the following healthy habits, you'll significantly reduce the risk of breast cancer, study shows. Many believe reducing the risk of breast cancer should be at the forefront of people’s minds rather than the focus solely being on early detection, chemotherapy, radiation and surgery that often leaves women feeling self-conscious. The word cancer terrifies most people. What if there was a…

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Watching TV for More Than 3 Hours a Day Is Linked to Alzheimer and Heart Disease

Many of us see no harm in watching TV. After all, it is a way to relax, right? Well, if you think watching TV too many hours every day is good for your mind and health, then you thought wrong. As it turns out, watching too much TV can lead to the possibility of developing Alzheimer and heart disease! What Is Alzheimer? Well,…

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Food Allergies: Your Grandparents Never Had Them, Why Do You?

It’s a shocking fact that nowadays, many more people have food allergies than 50 years ago. It’s also interesting that your parents, grandparents, and great-grandparents didn’t have food allergies, but you do. If you don’t know why this is happening, it might be the prime time you look at your habits and the habits of the people around you. Food allergies don’t simply…

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These Teen Russian Skywalkers Climbing the World’s Highest Buildings Will Make Your Heart Skip a Beat

You may think you are a daredevil, you might have tried skydiving, or even a bungee jump in a bid to get that all-important adrenaline rush, to feel like you are really living. But let me tell you there is nothing is more “daring” than the crazy Russian skywalkers. And, what makes them even more incredible is the fact that they are only…

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