Scalp Acne: Causes, Symptoms and Natural Ways to Treat It

We all want strong and luscious locks, but some things stand in our way of achieving them. One such issue is scalp acne. Scalp acne is a skin condition involving the oil glands at the base of the hair follicles. When a pore or hair follicle is clogged due to the accumulation of dead skin cells or sebum, it leads to an outbreak…

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Here Is What an Afternoon Nap Does to Your Body and Mind

Most of us find it difficult to get through the day without an afternoon nap. But some people consider it to be a sign of laziness. Is it really so? But the ongoing debate on whether your noon siesta does good or bad to you is a never-ending one. Do you ever find yourself wondering why you needed an afternoon nap? It’s not…

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What Causes Acne? Your Pimples May Reveal Something Important

Let’s face it, acne can make our lives difficult. The most important step to getting rid of it is to understand what causes acne. While some individuals occasionally have breakouts, others have an ongoing assault of pimples. They are painful and unappealing, and we continuously struggle to cover them up. But do you know what could be causing these pimples to keep returning?…

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Military Diet Plan Allows You to Lose 10 Pounds in Just 3 Days

This awesome military diet plan designed by a military nutritionist will increase your metabolism and make you lose weight fast! A military diet plan is a type of diet you should explore if you are trying to lose some weight fast. There are many who are trying to shed those extra kilos, wanting to make their handles disappear and get back into shape.…

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5 Diet Plans That Actually Work for Weight Loss Success

The following are five diet plans that are sure to help you achieve your weight loss goals. So, you're looking to lose weight and start living a healthier lifestyle. That's a big decision, and you deserve a pat on the back for deciding to take action. If you're just starting off on your weight loss journey, it can be quite confusing. There are…

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5 Little Known Health and Beauty Benefits of Buckwheat

Contrary to popular belief of buckwheat being a cereal grain, it is, in fact, a seed. However, it is used in food as an equivalent to cereals even though it contains no wheat. Yes, it is free of gluten! Also, it facilitates weight loss since it has much fewer calories than wheat or barley and higher fiber content. However, there is more to this…

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