Cold therapy, often termed cryotherapy, is more than just an icy encounter. Looking closer at the world of wellness, it has become a favorite for many. What Is Cold Therapy? It is a therapeutic technique that involves the application of cold temperatures to the body for various health benefits. This technique has been used for centuries to treat a range of medical conditions,…
It's an open secret. Everyone knows that laughter is the best medicine but perhaps aren't sure what its benefits actually are. Life Advancer shares with you laughter's mental and physical benefits. We guarantee that you'll want to have a good chortle after reading this article. The Benefits of Laughter for Your Physical Health 1. Weight Loss Don't all of us want to trim…
Have you been looking for ways to improve your immune system this winter? Our immune systems usually do an amazing job of protecting us from disease-causing microorganisms, but occasionally they don’t succeed. Harmful germs successfully get into our system and make us sick. Can we stop this from happening? What if we take certain medications or make changes to our lifestyle? Many people…
The winter and cold weather is harsh, but you can nip any illness in the bud if you're eating the right things. Nothing can stop it. The cold weather is slowly rolling in, and with that comes the potential to get sick quite easily. Immune system booster foods will be your secret weapon in keeping you as healthy as possible once the cold…
Ugly red rashes may appear on your skin during the summer. If you're disturbed by them, you'll need to know what seasonal allergies are and what causes their symptoms. Life Advancer has some answers. What are allergies? Allergies come about because of overactive immunity. People who suffer from them have immune systems that try too hard to protect the rest of the body.…
Wondering whether you should be taking probiotics? Research has shown again and again that probiotics are absolutely vital for optimal health. However, the medical world is only just starting to comprehend how widespread the benefits of probiotic supplements are throughout our bodies. Since it would be impossible to list all the ways that taking probiotics can help improve your health. here are just…
Ever heard of the term hydrotherapy? Well, if you haven’t then you are surely missing out on something marvelous. For starters, hydrotherapy refers to the use of water i.e in any forms of water be it water, ice or steam, for the purposes of treating various diseases and improving general health and wellness. Well, there are lots of therapy experts who purport have…
Between 60-80% of our immune system is located in our gut so it’s really important to know when we have digestive system problems. Gut bacteria, which we have around 100 trillion cells, play a huge role in our general health. All of the systems within our body are connected, it’s important not to think that everything is independent of the other. For this…