Good hygiene is the backbone of life and it's how we build the immune system. To live, we need to keep clean. But have we been taking cleanliness too far? Can slacken a little build our immune system? A study shows that we may have tried too hard to clean up. The researchers involved have found that we need microbes to stay at…
Shroom tea and other mushroom-based drinks are the newest health food craze to hit the Western world. Lattes, potions, creams and tonics containing mushroom have exceptional healing benefits according to health practitioners. The same is true about shroom tea and other similar drinks. The mushrooms with the most significant health benefits are Reishi, Chaga, Lion’s mane, and Cordyceps. These particular mushrooms have been…
If you want to reduce your stress levels, you have first to be aware of the potent signs of a stress-related illness. The experts have confirmed what you must have felt for years. Health professionals and doctors worldwide agree that stress is not just a psychological hang-up, but a potent cause of illnesses. It seems that the concept of stress-induced illness comes strongly into…
There are some very important benefits of probiotics that you should know. The benefits of probiotics are all the rage. From Kombucha to Kefir, we are seeing this mysterious word pop up more often than ever. There’s also a growing body of research that suggests that taking live-active cultures like probiotics can treat and prevent a host of health problems. But what exactly…
Did you know there were some amazing benefits of cold showers? You may look at someone who takes cold showers, especially in cold winters, as if they have lost their mind. The next time your loved one insists on a cold bath, try not to stop them. Cold showers have positive effects on your well-being and health, but so do hot ones. You…
You may be surprised if you learn what superpowers all women have. Women are misunderstood; the saying, “men are from Venue and women are from Mars” rings true but in a good way. All women possess countless abilities and superpowers, that only now do we understand fully. 10. Women can spot cheaters immediately Women can spot a cheating man just by looking at…
Water is the essence of life. Some would call it an elixir of life. More than 65% of our body consists of water. Water is a necessary component of all human tissues and crucial for all brain functions and biochemical processes. Every day we are drinking tap water and cooking with it. Is that water safe or is harmful? Many people have noticed…
In this article, you will learn how to recognize if your body has too high acidity levels. Does your body feel as though it is a chemistry accident waiting to happen? Do you feel unnecessarily tired, or have a palpitating heart? If your answer to these questions is yes, there may be high acidity levels in your body fluids. This condition is a…