How to Get Rid of Phlegm in Throat with 10 Natural Remedies

By |2020-03-03T23:38:13+03:00February 17th, 2019|Categories: Diseases and Conditions, Health & Wellness, Respiratory System|Tags: , , , |

You’re at your office desk, trying to do the best job you can, but the mucus in your throat irritates you. We’ll explain what phlegm in throat is, its causes, and how to get rid of it. We’ll also introduce a few natural remedies that will be of help. More about Phlegm in Throat There is a lot of misconception surrounding phlegm, mucus, and their consistencies. Mucus problems and phlegm in throat plague more people than anyone can count. But how do they begin? Mucus

How to Get Rid Of Oily Skin with These 10 Tips and Natural Remedies

By |2020-03-02T14:06:43+03:00September 25th, 2018|Categories: Hair and Skin, Health & Wellness, Natural Health|Tags: , , , |

Are you suffering from oily skin? If yes, it’s important to figure out the ways to get rid of oily skin and stop it from recurring. Before we discuss how to get rid of oily skin, it’s important to understand what causes it. Although the oily skin may have hormonal or genetic causes, it may also be caused by a range of different factors that include; your daily diet, stress and hormonal changes. These affect the condition of the skin and can stimulate sebum production.

9 Ways to Make Honey Face Mask at Home and How It Will Benefit Your Skin

By |2020-03-13T22:59:05+03:00May 15th, 2018|Categories: Fitness & Beauty, Lifestyle|Tags: , , , |

A homemade honey face mask is something you should start doing straight away because of the positive effect it will have on your skin. Honey has been used as an ingredient in food and as an ingredient in face skin care for centuries and for good reason. Honey is full of essential nutrients and is popular with nutritionists, dieticians, beauty experts, and naturopaths. This makes a DIY honey face mask a superweapon to deal with various skin problems. What are the benefits of the honey

How to Make a Coconut Oil Hair Mask with 5 Different Recipes

By |2020-02-28T15:01:12+03:00April 21st, 2018|Categories: Fitness & Beauty, Hair and Skin, Natural Health|Tags: , , , , , |

Here are five different recipes for a coconut oil hair mask which will help you enjoy the benefits of this miracle oil, depending on your hair goals. Coconut oil is the new health craze, with every recipe seeming to use it as a healthy alternative. But did you know that coconut oil is also good for beauty treatments such as moisturizers and masks? Check out the following recipes for a coconut oil hair mask. Coconut oil is known for its moisturizing and nourishing abilities which

Scalp Acne: Causes, Symptoms and Natural Ways to Treat It

By |2020-03-20T19:32:03+03:00April 17th, 2018|Categories: Diseases and Conditions, Hair and Skin, Health & Wellness, Natural Health|Tags: , , , , , , |

We all want strong and luscious locks, but some things stand in our way of achieving them. One such issue is scalp acne. Scalp acne is a skin condition involving the oil glands at the base of the hair follicles. When a pore or hair follicle is clogged due to the accumulation of dead skin cells or sebum, it leads to an outbreak of acne. This problem can cause a lot of discomfort in the scalp for both young and old people. Here are some

6 Natural Ingredients the Ancient Greeks Used for Skin Care

By |2020-02-05T21:26:47+03:00September 12th, 2017|Categories: Fitness & Beauty, Health & Wellness, Natural Health|Tags: , , , , , |

We have a lot to thank the ancient Greeks for, such as their governmental systems, cultural and artistic contributions, as well as their science and technology. But the ancient Greeks also used to use some amazing natural products to keep their skin looking beautiful that we still use today. 1. Herbs The ancient Greeks really loved their herbal baths because they were incredibly relaxing and helped to ease stiff muscles. Greek Athletes were also known to take herbal baths too. Today we too still herbal

11 Overlooked Home Remedies for Sleep That Really Work

By |2020-03-19T23:19:41+03:00August 24th, 2017|Categories: Health & Wellness, Lifestyle, Natural Health|Tags: , , , , , , , , , |

Not able to sleep all day all night? Looks like Insomnia has settled into your life. Here are some of the best home remedies for sleep to help you out. Insomnia could be your worst nightmare, while you awake with every passing second. Insomnia is a condition that doesn’t let you be put into sound sleep for various reasons, whether it is the day or at night. Having sleepless nights could turn all your good days into bad days, and the intensity is much more

5 Natural Remedies for Common Physical Ailments

By |2019-07-21T14:54:04+03:00May 28th, 2017|Categories: Health & Wellness, Natural Health|Tags: , , , , |

There are natural remedies for common physical ailments which are no less effective than conventional meds. Being a living, breathing human being definitely has its upsides. However, it also comes with some big challenges. Our bodies are immensely fragile, even while being capable of great strength. They are vulnerable to all kinds of ailment, from the most serious of diseases and common physical ailments to frustrating things like colds and migraines. We’ve all got to get sick sometimes. If we didn’t, our immune system would