There are natural remedies for common physical ailments which are no less effective than conventional meds.
Being a living, breathing human being definitely has its upsides. However, it also comes with some big challenges. Our bodies are immensely fragile, even while being capable of great strength. They are vulnerable to all kinds of ailment, from the most serious of diseases and common physical ailments to frustrating things like colds and migraines.
We’ve all got to get sick sometimes. If we didn’t, our immune system would have no experience and nothing to drive its development forward.
The important thing is that you keep these times to a minimum and treat your body with care. Regular exercise, a good diet, and the right supplements will help you stay fit and healthy for longer.
When sickness or physical discomfort does strike, don’t be afraid to put your faith in natural medicines.
Keep reading to learn more about some of the best remedies for common physical ailments:
Tea Tree Oil for Acne
Acne is a very common problem and it doesn’t just affect adolescents. It can be tremendously frustrating and end up having a substantial impact on self-esteem. While there are thousands of acne lotions and creams which promise fast results, many contain harsh chemicals which dry out the skin. For some, natural remedies like tea tree oil, apple cider vinegar, honey, and probiotics offer a gentler solution.
Honey and Lemon for Colds
This is one of the most used age-old remedies for a good reason. It works. It is most effective right on the edge of a cold, so when you first start to feel symptoms. Mix together a clove of crushed garlic, a teaspoon of honey, and a tablespoon of fresh lemon juice or apple vinegar.
It won’t taste very nice, but it should alleviate the scratchy, irritable symptoms of a cough and help you stop sniffing and sniveling for a little while. Take twice per day.
Supplements for Osteoporosis
Bone disorders can be quite serious because they lead to fractures and breaks. They also impair general mobility and make it hard to live life to the fullest. While supplements aren’t a miracle cure, they can be great natural treatments for osteoporosis and conditions like it.
When combined with regular exercise, calcium supplements strengthen the skeleton and help to regulate bone density.
Aloe Vera for Hemorrhoids
Hemorrhoids are a really irritating problem, but most people are too embarrassed to go to the doctor and ask for medicine. It is important to consult a GP, particularly if the symptoms have been present for a long time.
However, while you’re waiting, you can use Aloe Vera gel to aid with healing. You can also try bathing the area in warm water for fifteen minutes per day. Hemorrhoids can be brought on by stress, so take it easy and slow down a little.
Corn Silk Tea for UTIs
Unfortunately, women are just more prone to UTIs, though they aren’t the only ones who can get them. Your risk of contracting one jumps by around thirty times if you are menopausal, sexually active, or pregnant.
It is very difficult to avoid ever getting a UTI, but you can help the condition pass quickly by drinking corn silk tea. Cranberry juice is also thought to be one of the effective remedies for UTI, but its value has been debated by recent studies.
Why Natural Is Best for Strong, Healthy Bodies
Many of us spend a lot of time and money trying to find pharmacy medicines which can treat our ailments, without triggering nasty side effects of their own. Yet, the secret to good health and strong bodies is simpler than we think.
It is present in the world around us, in the abundance of soothing plants, flowers, vitamins, and minerals which are produced naturally by the environments both outside and within ourselves.