health

/Tag: health

Health is the level of functional and metabolic efficiency of a living organism. In humans, it is the ability of individuals or communities to adapt and self-manage when facing physical, mental or social changes.

Scottish Doctors Recognize the Benefits of Nature and Can Now Prescribe it to Their Patients

By |2019-03-12T20:51:22+03:00March 12th, 2019|Categories: Health & Wellness, Mental Health & Wellbeing, Natural Health|Tags: , , , , , , , , , , , , |

There are so many benefits of nature that it would do you some good to get out there right now if you can. It may go deeper than just enjoying the great outdoors as nature can now be prescribed to patients in the same way a medication has been. Scottish doctors are recognizing how important it is to get outside and the benefits of nature that can have a positive effect on their patient's health and wellness. This article will look at why getting outside could do

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How to Make Egg Hair Mask at Home and How It Will Benefit Your Hair

By |2019-03-11T20:14:40+03:00March 11th, 2019|Categories: Health & Wellness, Lifestyle|Tags: , , , , , , , , |

Every woman dreams of having lustrous, thick hair. And there's a straightforward way to get it - by using an egg hair mask. An egg hair mask has many benefits and uses for the hair. We explain what they are, and how you can make an egg hair mask from the comfort of home. The Benefits of an Egg Hair Mask The egg is a superfood for the hair. The unique combination of vitamins and minerals enriches it and keeps it healthy. 1. Highly nutritious

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How to Keep Healthy and Active with These 6 Fun Sports and Activities

By |2019-03-10T21:41:19+03:00March 10th, 2019|Categories: Fitness & Beauty, Health & Wellness|Tags: , , , |

Keeping healthy and active can give you a wide range of health benefits for your physical and mental health. If you do not stay active, you will eventually become unfit, which can lead to various health concerns. There are all sorts of sports and activities that you can participate in to keep you fit, healthy and active. Exercise doesn’t have to be a chore, so with that in mind, here are six fun sports and activities that you should try out. 1. Jogging or Running

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5 Lemongrass Benefits and Different Ways to Use It

By |2019-03-28T19:25:49+03:00March 9th, 2019|Categories: Health & Wellness, Natural Health|Tags: , , , , , , , , , |

Most of us know lemongrass as the citrus green that we use when flavoring our delicious Asian dishes, yet lemongrass benefits far exceed its use as a pungent herb. Consider lemongrass to be the next great super food, with its properties including pain relief, body detoxing, skin toner and an anti-inflammatory. In fact, the long list of lemongrass benefits makes it an absolute must-buy for your next shopping trip. Here are just a few of the ways lemongrass improves your general health and well-being: 1.

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11 Effects of Smoking Weed on Your Brain and Body Functions

By |2019-03-20T14:19:19+03:00March 6th, 2019|Categories: Health & Wellness, Lifestyle|Tags: , , , , , , , , |

Marijuana. The mention of this plant sparks a debate. Being clear about the effects of smoking weed is wise. We discuss the properties of Marijuana, how people use it, and what it does to your body once you’ve consumed it. The Effects of Smoking Weed: Properties People smoke weed, either recreationally or for medical purposes. It's a psychoactive drug from the cannabis plant. The primary psychoactive agent in weed is a chemical called tetrahydrocannabinol. It has another 483 compounds, including another 65 cannabinoids. Governmental restrictions

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Diabetes Prevention Made Simple With These 6 Tips, Foods and Lifestyle

By |2019-03-05T20:20:08+03:00March 5th, 2019|Categories: Diseases and Conditions, Food and Nutrition, Health & Wellness|Tags: , , , , , , , , , , , |

Diabetes prevention is more important now than ever before. Diabetes is an ugly condition but fortunately, people who have prediabetes can delay or prevent the development of type 2 diabetes. This involves changing your diet along with your activity level. We live in a society where sugar and refined carbs are literally rammed down our throats. A lifetime of sugar consumption can catch up with you and diabetes, just in the United States, affects some 100 million people. The good news is we can now

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How to Heal After a Marriage Breakdown with These 6 Strategies

By |2019-03-04T21:20:50+03:00March 4th, 2019|Categories: Relationships, Relationships & Social Life|Tags: , , |

A marriage breakdown and a painful separation from your spouse can be a very distressing and heart-breaking time for you to go through. Whether you are currently in the process of getting a divorce or it has all been finalized, it’s never too early to start thinking about what you’re going to do to heal after a marriage breakdown, let go, and start enjoying this new and exciting chapter in your life. It’s completely normal to feel a little bit lost, alone, and unsure of

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7 Simple Tai Chi Moves You Can Practice Daily to Stay Healthy, Focused, and Calm

By |2019-03-02T20:50:46+03:00March 2nd, 2019|Categories: Health & Wellness, Lifestyle|Tags: , , , , , , , |

Don't let these simple and relaxing exercises fool you. Tai Chi Moves have more benefits than you may think. This article explains the philosophy of Tai Chi and tells you why the Chinese have been practicing Tai Chi moves for centuries. It also shares a few exercises that you can do to maintain your focus. Tai Chi Moves: Origins and Philosophy Practitioners of Tai Chi assert that its principles apply to a student's lifestyle. Tai Chi, when translated, means 'boundless fist.' However, it has a

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