How to Treat a Sinus Infection: 7 Tips and Remedies

If you have a perpetually stuffy nose, you'd need to know how to treat a sinus infection. Sinusitis is disturbing and can leave you feeling drained. If you relate to this, you will find information on its causes and symptoms useful. Life Advancer gives natural tips to help you treat a sinus infection and get rid of those irritating symptoms. What Is a…

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Chronic Back Pain: Natural Ways to Relieve It That Really Work

Persistent backaches can delay your routines and stop you from doing what you love. Chronic back pain has causes and symptoms that may surprise you. This article introduces you to them and shows you a few natural ways to relieve them. What Are the Causes of Chronic Back Pain? Back pain is not a triviality to ignore, and it has various triggers. We…

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7 Types of Pollution and How Each Affects Your Mental and Physical Health

Climate change is happening and affects us in more ways than we may realize. We need to know about the different types of pollution. It isn't just land, water, or air that we pollute. We clutter the Earth in many ways, and the mess takes a toll on our mental and physical health. Life Advancer introduces each type of pollution and suggests how…

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12 Migraine Triggers You Didn’t Know Might Be Responsible for Your Pain

No one likes migraines. The pain in your head can be unbearable and disruptive. Migraine triggers can be confusing. At the same time, it's not easy to tell the difference between migraines and headaches. Life Advancer explains the difference and introduces a few remedies for your painful migraines. What's the difference between a migraine and a headache? 1. Headaches These do what the…

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How to Choose a Weight Loss Plan That Will Work for You

It's frustrating to put in the effort to lose pounds only to have them creep back onto your body. A weight loss plan helps you avoid the Yo-yo effect. This article suggests how to choose and keep the right plan that will help you reach your weight loss goals. Learn about its benefits, and other weight loss tips too. How Following a Plan…

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15 Natural Stuffy Nose Remedies to Relieve Nasal Congestion

By the time you read this article, you would have had too many colds and blocked noses to count. The number would have been fewer if you had a list of stuffy nose remedies on hand. Nasal congestion isn't life-threatening but is annoying. It can delay your activities for a day or two. Life Advancer discusses its causes and suggests a few natural…

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Qigong Exercises for Beginners That Will Unleash Your Power

Do you want health and wellness without having to execute backbreaking physical movements? Practitioners of the ancient Chinese art of Qigong have known about its ability to unleash a person's mental and physical power for centuries. So, what are Qigong exercises and how do you use them to promote holistic well-being? What Is Qigong? The Chinese believe that the flow of Qi or…

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Harmful Effects of Mobile Phones and Cell Phone Radiation

Mobile phones are a necessity, and not many people can get through a day without theirs, but the sad news is that they may be subject to the harmful effects of cellphone radiation. Mobile phones, if not used wisely, can harm our health, so here's a list of the harmful effects they may have, and what we can do to prevent them. How…

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The Endocannabinoid System of Humans You’ve Probably Never Heard of

Are you always in a bad mood? Is it hard to think straight? Blame your challenges on your Endocannabinoid System (ECS). It will straighten out your thoughts and rein in your irritability. Learn about how it works and how to manage its deficiencies. What is the Endocannabinoid System? The ECS is a biological network of endocannabinoids or neurotransmitters that connect to cannabinoid receptors…

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5 Buddhist Proverbs That Reveal Simple Yet Neglected Truths about Life

In times of trial, we often turn to words of wisdom. These Buddhist proverbs might help. Buddhism is a path of practice and spiritual development. For those who follow Buddhism, it can provide insight into the true nature of reality. It can also bring reflection and meditation, which is what makes it a popular spiritual path for many. Even for those seeking short-term relief from…

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