Health is the level of functional and metabolic efficiency of a living organism. In humans, it is the ability of individuals or communities to adapt and self-manage when facing physical, mental or social changes.
Hands up who has given their partner the silent treatment in a relationship? Now let’s have another show of hands for all those that didn’t think it caused their partners any real pain? Would you be surprised to learn that silent treatment in a relationship causes actual physical pain? This is because ignoring someone activates the same area of the brain that responds to physical pain. This area is the anterior cingulate cortex or the ACC. The ACC is involved in many complex human processes.