health

/Tag: health

Health is the level of functional and metabolic efficiency of a living organism. In humans, it is the ability of individuals or communities to adapt and self-manage when facing physical, mental or social changes.

What Would Happen If Bees Went Extinct? They Are More Important Than You Think

By |2019-11-13T22:21:28+03:00November 13th, 2019|Categories: Animals, Environment & Planet|Tags: , , , , , |

The thought of a bee might make you nervous about getting stung and your instinct is to swat it. But would bee extinction stop the earth in its tracts? You may never have thought about what would happen if bees went extinct as we mostly associate them with honey and stinging. Bees, however, are critical to the environment and we would be in some pretty big trouble without them. This article will look at why bees are more important than you realize and if they

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8 Immune System Booster Foods to Eat During Cold Season

By |2019-11-08T11:24:23+03:00November 7th, 2019|Categories: Diseases and Conditions, Food and Nutrition, Health & Wellness|Tags: , , , , , , , , |

The winter and cold weather is harsh, but you can nip any illness in the bud if you're eating the right things. Nothing can stop it. The cold weather is slowly rolling in, and with that comes the potential to get sick quite easily. Immune system booster foods will be your secret weapon in keeping you as healthy as possible once the cold season hits. Why We Need Immune System Booster Foods During Cold Season The big issue during the winter is that we are

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6 Mental and Physical Health Effects of Air Pollution Backed by Recent Studies

By |2019-11-07T17:04:24+03:00November 6th, 2019|Categories: Environment & Planet, Health & Wellness|Tags: , , , |

We've become quite aware of the environmental damage that comes from air pollution, but what impact is it having on your health? The concern over climate change issues and the environment need to be at the forefront of our discussions, but the health effects of air pollution impact us on a personal level. The damage being done by air pollution is having a double-pronged effect now. Learning about the mental and physical effects of air pollution will help us gain a greater understanding of how

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6 Healthy Coffee Creamer Alternatives You Should Start Using

By |2019-11-01T17:05:56+03:00October 30th, 2019|Categories: Food and Nutrition, Health & Wellness|Tags: , , , , , |

The creamer you add to your coffee can really transform your drink, but is it damaging your health? Replacing your coffee creamer with healthy alternatives is something you'll want to look into if coffee is a big part of your life. Unless you're a straight black coffee drinker, there's no doubt you love to spruce up your coffee. You can do this by adding sugar, milk, syrups, or coffee creamer. But the next time you use your coffee creamer, look at the ingredients. The odds

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Why Is Everyone Suddenly Drinking Pickle Juice? The Unexpected Health Benefits

By |2019-10-27T23:01:22+03:00October 27th, 2019|Categories: Food and Nutrition, Health & Wellness, Lifestyle, Natural Health|Tags: , , , , , , , , |

The idea of drinking pickle juice may sound unpleasant, but the health benefits may surprise you. People have tried a lot of interesting concoctions over the years in pursuit of better health. There have been the old-school bodybuilders - and Rocky - who would drink raw eggs, along with people eating insects as a good source of protein. Drinking pickle juice is one of those healthy options that have caught many off guard, and you may have seen more and more people using it. But

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How to Boost Your Work Motivation to Stay Productive Every Day

By |2019-10-14T19:33:27+03:00October 13th, 2019|Categories: Career, Personal Growth, Self-Improvement, Success & Money|Tags: , , , , , , , , , |

Let's be honest; Some days it feels impossible to be productive at work. However, there are some ways to boost motivation every day. Work motivation can come and go in waves. When you are motivated it's easy to ride that wave and be productive. But what about those times where you feel stuck in a rut? Workplace productivity can dwindle down to nothing and even the smallest task seems unachievable. This leaves you feeling frustrated, which just leads to even less motivation. It's important to

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A Guide to Vegan Bodybuilding Diet: Everything You Need to Know

By |2019-09-24T20:02:23+03:00September 24th, 2019|Categories: Fitness & Beauty, Food and Nutrition, Lifestyle|Tags: , , , , , , , , , |

We often think the words vegan and bodybuilding diet do not go together, but they actually work quite well. With more and more people switching to plant-based diets, many are finding fitness results with a vegan bodybuilding diet. But you may wonder how this is possible without meat and animal products. For strength trainers and bodybuilders, nutrition makes up a large majority of the success. If you are to adopt a vegan lifestyle but are still into bodybuilding, what do you need to know to get

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6 Powerful Hand Acupressure Points That Will Help You Heal Your Ailments

By |2019-08-28T16:11:42+03:00August 25th, 2019|Categories: Health & Wellness, Natural Health|Tags: , , , , , , , , , , |

The body is an incredible thing, one amazing feature is the built-in pain management system you have in yourself. Many ailments can be dealt with just through the certain areas in the body we call acupressure points. Think of your body as a house. There is a full electrical system wired throughout it and there are various points around the body that are like electrical outlets. They have the ability to tap into other areas helping to relieve pain and provide relief. The whole body

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