Health is the level of functional and metabolic efficiency of a living organism. In humans, it is the ability of individuals or communities to adapt and self-manage when facing physical, mental or social changes.
The body is an incredible thing, one amazing feature is the built-in pain management system you have in yourself. Many ailments can be dealt with just through the certain areas in the body we call acupressure points. Think of your body as a house. There is a full electrical system wired throughout it and there are various points around the body that are like electrical outlets. They have the ability to tap into other areas helping to relieve pain and provide relief. The whole body