If caught a cold, this natural homemade syrup for sore throat and cough will work and make you feel better fast. Flu can bring out the worst out of anyone! Think of those disturbing symptoms you get every time you have the flu. Think of a sore throat and cough, running nose, blocked airways and others that can render you unproductive for days. Unfortunately,…
If you want to know how to relieve lower back pain, sciatica, and leg pain, ancient Chinese tradition can help you - all you need is to stimulate specific pressure points on your body! The quality of life can significantly decrease due to lower back pain. Everyday tasks become extremely difficult after you start suffering from lower back, hips or legs pain. Fortunately,…
Would you like to actually see the effects of giving up alcohol? These before and after photos will show you why you should cut it a little this Christmas. It can be so nice to go out on the town and just not have a care in the world. Everything fades away for a few hours, but then the morning after comes. With…
If you stop washing hair every day, it will have some benefits to your hair's health that you may not have thought of. I have really curly hair, so trying to make it look nice without washing my hair every day is a nightmare. While styling your hair when it's dry is best, it just makes my hair look like frizz. So I…
There are some health recommendations we are actually doing wrong. We live in a society where concerns over health are a priority for many people. For this reason, we hear new health recommendations and tips every day. However, despite this intense focus on optimal wellness, as a society, we are getting sicker and sicker. Case in point: since 1980, worldwide obesity has doubled,…
Washing chicken could be harmful to your health, according to science. In modern times, when the running water is a luxury of every home, we often tend to wash all the food we prepare before cooking. Somehow we think that by washing the food before cooking, we make a double percussion in regards to hygiene. This especially stands for meat. No matter if we bought…
Have you ever heard about freezing lemons? Besides the amazing benefits of lemons, the flavor becomes amplified if the lemons have been frozen before using. We are used to reading about health benefits and healing powers of lemons. Every day we can find another great fact about lemons online. Sometimes there are recipes which include the juice, sometimes it is the zest, but…
Character traits really can make people less likely to suffer specific serious illnesses, according to a recent study. Holistic medical traditions, such as the Indian Ayurvedic tradition, have long associated character traits with health. Certain links made in these traditions seem to border on the superstitious, but there is now evidence from conventional science to confirm that behaviors and tendencies can have an impact on whether or…