How to Improve Gut Health with These 10 Foods and Lifestyle Changes

By |2019-07-03T14:45:43+03:00July 17th, 2018|Categories: Food and Nutrition, Health & Wellness, Lifestyle|Tags: , , , , , |

Does your stomach feel queasy too often? You may want to know how to improve gut health. Understanding how your gut works will help you figure out what compromises your digestive system. Discover how to improve your gut health with dietary and lifestyle changes. How does your digestive system work? So, what happens in your gut? Some information on the digestive process will stress the need to look after it well. 1. Mouth Digestion begins in the mouth. It starts as soon as you have

Why Is My Period Late? 10 Possible Causes of Delayed Periods Besides Pregnancy

By |2019-07-04T20:59:50+03:00July 13th, 2018|Categories: Health & Wellness|Tags: , , , , , , , , |

You've missed your period but are sure that you aren't pregnant. Why could your period be late? Late periods are a cause for concern. They are indicative of health issues and may make changing one's lifestyle necessary. Here is some insight for women who wonder why their period is late. A Normal Menstrual Cycle You are familiar with the menstrual cycle, or a change in the female reproductive system that occurs naturally. This shift is what makes pregnancy possible. So, how would you know if

Acidity Regulators in Foods: Everything You Need to Know

By |2019-06-29T12:35:17+03:00July 4th, 2018|Categories: Health & Wellness, Lifestyle|Tags: , , , , , , , , , |

Is the soup you boiled for dinner too bland? If you are looking for ways to improve your cooking, you probably know about acidity regulators in foods. Acidity regulators in foods, or food additives, are the compounds that enhance the tastes of our favorite dishes. You've probably heard about how dangerous they are. You will want to know about the commonly used and harmful ones. We have some answers. What are Acidity Regulators in Foods Food manufacturers add acidity regulators (food additives or pH control

Hemiplegic Migraine: What Are Its Causes, Triggers and Symptoms?

By |2019-07-27T19:23:04+03:00June 27th, 2018|Categories: Diseases and Conditions, Health & Wellness|Tags: , , , |

A headache can put a damper on your day, but a hemiplegic migraine can do much more than that. It can actually paralyze you with pain. Headaches come and go, sometimes leaving you feeling drained and nauseated. Some are much worse than others as well. Like a migraine, for instance, this type of a headache doesn't always just go away with a traditional pain reliever. A strong migraine can make you pull your hair out. Trust me, I’ve seen it happen. Another level up from

How to Relieve Constipation with Natural Remedies & Lifestyle Changes

By |2019-07-04T16:54:15+03:00June 16th, 2018|Categories: Diseases and Conditions, Health & Wellness, Lifestyle|Tags: , , , , , , , |

Do you feel bloated, yet have trouble relieving yourself? You'll need to know how to relieve constipation. Bloat can be one of the most uncomfortable feelings a person can experience, but you can ease it with simple ingredients you can find in your kitchen. We'll introduce you to them, and a few recipes, as well as a number of lifestyle changes that will help you achieve a relief. What is constipation? Constipation refers to irregular or hard-to-pass bowel movements. Patients often pass out dry or

How to Get Rid of Bad Breath and 10 Possible Health Causes Behind It

By |2019-10-10T16:23:37+03:00May 26th, 2018|Categories: Diseases and Conditions, Health & Wellness|Tags: , , , , , , |

Do people cringe when they speak with you face to face? You may want to know how to get rid of bad breath. A foul odor coming from your mouth can have several causes and could be a sign that you are under the weather. Life Advancer offers some solutions for getting rid of bad breath and related illnesses. What Is Bad Breath? Bad breath, also known as halitosis, refers to a foul smell coming from your mouth. It can occur on occasion or could

What Causes Dark Circles Under Eyes & How to Get Rid of Them

By |2019-05-01T20:23:10+03:00February 9th, 2018|Categories: Health & Wellness|Tags: , , , , , , |

Dark circles under eyes are disturbing. They affect our appearance, and consequently, mood. How and why do dark circles form under your eyes? Everyone's under pressure to look fabulous and wants the answer to this question. Of course, the most pressing concern is getting rid of these annoying dark rings. Life Advancer introduces some natural remedies that may erase them for good. Causes of dark circles under eyes Preorbital hyperpigmentation, otherwise known as dark circles, are heavy, dark blemishes that form around the eyes. They

How to Make a Face Mask for Acne: 5 Recipes That Really Work

By |2019-03-23T16:58:09+03:00February 4th, 2018|Categories: Fitness & Beauty, Health & Wellness, Natural Health|Tags: , , , , , |

Having acne can really get you down, I know because I’ve been there. I’ve tried countless ways to make a face mask for acne and can confidently say that this roundup of recipes is the best that I’ve found to date. Better yet, most of these face masks for acne can be made using ingredients you can find in your kitchen cupboard. Here are five recipes to make your own face mask for acne:  1. Cucumber and Yoghurt Face Mask Even though cucumbers are made up