health tips

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How to Improve Eyesight with These 8 Tips and Simple Eye Exercises

By |2018-12-13T22:42:18+00:00December 13th, 2018|Categories: Health & Wellness, Lifestyle|Tags: , , , , , |

Finding that you can't see as well as you did before is disturbing. If you are shortsighted, you'd have one concern- how to improve eyesight. The good news is that you can improve your nearsightedness. The answers to How to Improve Eyesight lie in a few simple tips and eye exercises. How to Improve Eyesight: What is Nearsightedness Nearsightedness, or Myopia, is a refractive error. The eye doesn't bend light to a point to focus on images. Consequently, a nearsighted person sees close objects clearly

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8 Types of Mattresses and What You Should Know about Each

By |2018-12-10T19:58:51+00:00December 10th, 2018|Categories: Home Improvement & DIY, Lifestyle|Tags: , , |

When it’s time to purchase a mattress, remember to do your research. There are many types of mattresses to choose from. We often undervalue the importance of different types of mattresses needed for our bed. Since our day is long and our responsibilities many, we just assume our bed will provide a long needed rest. Unfortunately, we don’t always find rest and relaxation, and it’s due to an old worn out mattress. It's obvious that we have a problem, and there are a few options

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10 Sources of Electromagnetic Radiation at Home and 9 Plants That Absorb It

By |2018-12-09T21:44:53+00:00December 9th, 2018|Categories: Health & Wellness, Lifestyle|Tags: , , , , , , |

Our modern lifestyles expose us to almost limitless sources of electromagnetic radiation. It has potentially disastrous health effects, so we'd want to know how to prevent them. The appliances in our homes are potent sources of electromagnetic radiation, and this thought is frightening. Thankfully, many plant sources can contain it. What is Electromagnetic Radiation? 1. The definition of Electromagnetic Radiation according to Physics Physics defines Electromagnetic Radiation as the waves (quanta or photons) of an electromagnetic field radiating through space. They include ultraviolet light, gamma

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How to Treat a Sinus Infection: 7 Tips and Remedies

By |2018-12-08T21:10:27+00:00December 8th, 2018|Categories: Health & Wellness, Lifestyle|Tags: , , , , , , , , |

If you have a perpetually stuffy nose, you'd need to know how to treat a sinus infection. Sinusitis is disturbing and can leave you feeling drained. If you relate to this, you will find information on its causes and symptoms useful. Life Advancer explains how to treat a sinus infection. How to treat a Sinus Infection: What it is Sinusitis, also known as a sinus infection, occurs when the sinuses become inflamed. It can have serious complications, but these are rare. Doctors define this condition

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Chronic Back Pain: Natural Ways to Relieve It That Really Work

By |2018-12-01T11:45:43+00:00December 1st, 2018|Categories: Health & Wellness, Lifestyle|Tags: , , , , , , |

Persistent backaches can delay your routines and stop you from doing what you love. You need to eliminate your chronic back pain. Chronic back pain has causes and symptoms that may surprise you. This article introduces you to them and shows you a few natural ways to relieve them. Causes of Chronic Back Pain Back pain is not a triviality to ignore, and it has various triggers. We list a few of them here. 1. Pelvic Inflammatory Disease (PID) First of all is PID, a

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7 Types of Pollution and How Each Affects Your Mental and Physical Health

By |2018-11-30T20:13:06+00:00November 30th, 2018|Categories: Environment & Planet, Lifestyle|Tags: , , , , , , |

Climate change is happening and affects us in more ways than we may realize. We need to know about the different types of pollution. It isn't just land, water, or air that we pollute. We clutter the Earth in many ways, and the mess takes a toll on our mental and physical health. Life Advancer introduces different types of pollution and suggests how we can do our part to reduce it. 7 New Types of Pollution that May Harm Your Mental And Physical Health Information

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12 Migraine Triggers You Didn’t Know Might Be Responsible for Your Pain

By |2018-11-25T16:29:25+00:00November 25th, 2018|Categories: Health & Wellness, Lifestyle|Tags: , , , , , , , , , |

No one likes migraine triggers. The pain in your head can be unbearable and disruptive. Migraine triggers can be confusing. It's not easy to tell the difference between migraines and headaches. Life Advancer explains the difference and introduces a few remedies for your painful migraines. Migraine Triggers: What's the difference between a migraine and a headache? 1. Headaches These do what the name suggests - they put pressure on the head that causes aches. They occur around the forehead, temples, and back of the neck.

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How to Choose a Weight Loss Plan That Will Work for You

By |2018-11-19T21:06:59+00:00November 19th, 2018|Categories: Health & Wellness, Lifestyle|Tags: , , , , , , , , , , , |

It's frustrating to put in the effort to lose pounds only to have them creep back onto your body. A weight loss plan helps you avoid the Yo-yo effect. This article suggests how to choose and keep to a weight loss plan that will work for you. Learn about its benefits, and other weight loss tips too. Benefits of a Weight Loss Plan Why does a structured weight loss plan stop the Yo-yo effect? 1. Firstly, it encourages timed, proper eating. A diet plan will

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