habits

/Tag: habits

11 Small Things People Unwillingly Use to Judge You

By |2018-08-17T21:13:50+03:00March 13th, 2017|Categories: Career, Relationships, Relationships & Social Life, Self-Improvement, Social life|Tags: , , , , |

People may judge you over small things, like how you drive. This phenomenon is what experts term the 'spotlight effect.' People do not typically pay attention to others, especially strangers, but they notice a heap when they do. It is usually over trivial matters, like whether you bite your nails. You may not think that trivialities amount to anything, but they have more influence on your life and relationships than you may think. Why do they have such an enormous impact? Finding out the answer

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Psychology Finally Explains Why We Make the Same Mistakes in Our Relationships Over and Over

By |2019-10-08T23:44:15+03:00January 11th, 2017|Categories: Relationships, Relationships & Social Life|Tags: , , , |

Do you repeat the same mistakes in your relationships? Have you ever wondered why this happens? When you look back at your past relationships, do you ever notice a pattern? Do you always make the same mistakes and fall for the emotionally unavailable ones (guilty!), the manipulators, or those that cheat? Apparently, there is a neurological and psychological explanation for this behavior. Humans are creatures of habit, in a professional, friendship and romantic capacity. You end up doing the same things over and over because

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10 Habits of European Women That Reduce the Risk of Breast Cancer

By |2019-04-05T21:53:07+03:00December 30th, 2016|Categories: Food and Nutrition, Health & Wellness, Lifestyle|Tags: , , , , |

If you adopt the following healthy habits, you'll significantly reduce the risk of breast cancer, study shows. Many believe reducing the risk of breast cancer should be at the forefront of people’s mind rather than the focus solely being on early detection, chemotherapy, radiation and surgery that often leaves women feeling self-conscious. The word cancer terrifies most people. What if there was a way to help prevent the disease from ever developing within your body? The presence of breast cancer in Europe is high. Changes

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7 Bad Habits Which Stop You from Being Happy

By |2019-03-24T02:06:02+03:00December 30th, 2016|Categories: Personal Growth, Self-Improvement|Tags: , , , , |

There are some habits people usually have that prevent them from being happy and living a more fulfilling life. Sometimes we go through life with pretty much everything we would like to have but something feels wrong and we can't quite figure out what it is. We can blame it on external factors, but sometimes, and just sometimes, it’s not caused by external factors. It may be resulting from some of the bad habits we have. Since the list of all possible bad habits is

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The Striking Truth about Life Learned from a Man Who Has Seen 12000 Deaths

By |2019-07-17T20:14:47+03:00December 6th, 2016|Categories: Inspirational, Personal Growth, Self-Improvement|Tags: , , , , , , |

What is the best way to find out the truth about life? The Hindus believe that a person who breathes his last attains what they term "Kashi Labh," or the karmic cycle of rebirth. Birav Nath Shukla has an occupation that not many will envy, but it has armed him with a degree in the School of Life. He is the Manager of Mukti Bhawan, a guesthouse that serves as a refuge for those near the ends of their lives. He has witnessed over 12000

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Food Allergies: Your Grandparents Never Had Them, Then Why Do You?

By |2019-07-24T14:26:58+03:00July 18th, 2016|Categories: Food and Nutrition, Lifestyle|Tags: , , , , |

It’s a shocking fact that nowadays, much more people have food allergies than 50 years ago. It’s also interesting that your parents, grandparents, and great-grandparents didn’t have food allergies, but you do. If you don’t know why this is happening, it might be the prime time you look at your habits and the habits of the people around you. Food allergies don’t simply appear out of nowhere, and if no one in your family has them, the chances are that you won’t have them as

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5 Hobbies and Habits That Will Make You Smarter

By |2019-08-11T23:44:58+03:00May 5th, 2016|Categories: Lifestyle, Personal Growth, Self-Improvement|Tags: , , , , , , , , , , , |

Do you want to be smarter? Then begin to adopt these hobbies and habits! Smarts don't grow on trees and to get a bit of extra oomph when it comes to your cognitive abilities, it is important to work on them on an everyday basis. Now, I’m not saying that you can drastically increase your level of intelligence even if you work on it diligently for months, but in my opinion, smartness differs from intelligence. Intelligence is your ability to absorb new skills and knowledge

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4 Healthy Smartphone Habits You Should Adopt to Reduce Anxiety and Stress

By |2018-07-09T17:28:40+03:00April 17th, 2016|Categories: Science & Technology|Tags: , , |

Smartphones have made it easier than ever to stay connected to the people you love. They've also made it easier for clients and bosses to contact you. That can create a lot of anxiety for people who are dedicated to their jobs. If constant contact is starting to make you feel anxious, then you should consider adopting these smartphone habits: Track How You Use Your Time Before you can change your smartphone habits, you need to know how you spend your time. A lot of

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