How to Recycle Used Coffee Grounds in Your Home and Garden

If you're reading this, you're probably a die-hard Java lover. Now there's one more reason for you to drink coffee - coffee grounds are recyclable. We'll show you why and how to recycle used coffee grounds in innovative ways you've never imagined. Why recycle used coffee grounds? Australian environmental foundation Planet Ark conducted a feasibility study of 921 cafes across Sydney. It found that…

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6 Healthy Coffee Creamer Alternatives You Should Start Using

The creamer you add to your coffee can really transform your drink, but is it damaging your health? Replacing your coffee creamer with healthy alternatives is something you'll want to look into if coffee is a big part of your life. Unless you're a straight black coffee drinker, there's no doubt you love to spruce up your coffee. You can do this by…

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Is Coffee with Milk Bad for Your Health? The Pros and Cons

Everyone needs a pick-me-up before the start of a long workday, and coffee with milk is a perennial favorite. But is our favorite drink a boon or bane? You probably know about both the positive and negative effects of caffeine. Prepare for the big reveal. How Does Coffee with Milk Impact Your Health? Roughly 4 to 5% of cow's milk comprises complex fats.…

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7 Side Effects of Coffee You Probably Didn’t Know about

Most people tend to neglect the side effects of coffee and focus only on the energy-boosting benefits this drink gives them. Coffee is a staple for giving us the jumpstart we need for our busy mornings, stressful office jobs and poor health. No, you didn’t read that wrong because numerous studies have confirmed that coffee is full of antioxidants, minerals, vitamins, amino acids,…

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5 Signs of Dopamine Deficiency and Science-Backed Ways to Treat It Naturally

This article describes the first signs of a dopamine deficiency and explains natural remedies to cope with it. Before we discuss dopamine deficiency, let’s talk about this neurotransmitter first. The chemical known as “dopamine” is produced naturally in the human body. This substance is a neurotransmitter with the task of influencing several regions of the brain that govern pleasure, memory and motor control. As…

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4 Coffee Brewing Methods and What Their Differences Are

Coffee is definitely one of the world’s foremost drinks. There are many coffee brewing methods and types of coffee beans which have their differences. Coffee is usually consumed along with breakfast — or in some cases, it is the breakfast itself — and is generally served hot, especially in the morning or during coffee breaks. Yet, in some instances, it is also served…

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You’ve Been Making Coffee the Wrong Way: Here’s How to Do It

Is making coffee a vital part of your morning routine? If it is, count yourself among 400 million people who are making coffee on a daily basis. This popular beverage has astounding benefits and astonishing effects. You can make the most of your early morning Java if you prepare it correctly. That said, take a few precautions while getting that morning brew ready.…

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Coffee Nap: How to Boost Your Performance After a Sleepless Night with This Science-Backed Method

Did you have a sleepless night? Here is a remedy. A quick cup of coffee for a midday nap. A coffee nap? Really? Yes, you are not misreading. Sleep and coffee are the best combinations for boosting performance if combined correctly. If you do not have much time to nap, traveling or jet-lagged coffee naps serve as the best rejuvenation. This power nap concept…

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Drinking Too Much Coffee Could Be Dangerous for You in These 4 Cases

Are you guilty of drinking too much coffee? Count yourself among the millions of coffee lovers worldwide. Coffee is and will remain one of the world's most loved drinks. Global health organizations regard coffee as safe for consumption. That said, you cannot have too much of a good thing. However, in certain cases, excessive coffee consumption may have adverse effects on your health.…

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How to Increase Your Productivity Using These 5 Science-Backed Methods

Are you looking for ways to increase your productivity? Staying productive is hard, especially when you have to do it day in and day out for long hours. It’s easy for the mind to get distracted, or even just to reach a point where you burn out of creativity or inspiration. But there are some ways to increase your productivity – and the…

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