How to Recycle Used Coffee Grounds in Your Home and Garden

By |2020-04-02T18:51:06+03:00April 2nd, 2020|Categories: Environment & Planet, Gardening, Home Improvement & DIY|Tags: , , , , , |

If you're reading this, you're probably a die-hard Java lover. Now there's one more reason for you to drink coffee - coffee grounds are recyclable. We'll show you why and how to recycle used coffee grounds in innovative ways you've never imagined. Why recycle used coffee grounds? Australian environmental foundation Planet Ark conducted a feasibility study of 921 cafes across Sydney. It found that these cafes sell over a million cups of coffee yearly. 7% of the coffee grounds go to worm farms while the rest

6 Healthy Coffee Creamer Alternatives You Should Start Using

By |2020-02-02T23:14:20+03:00October 30th, 2019|Categories: Food and Nutrition, Health & Wellness|Tags: , , , , |

The creamer you add to your coffee can really transform your drink, but is it damaging your health? Replacing your coffee creamer with healthy alternatives is something you'll want to look into if coffee is a big part of your life. Unless you're a straight black coffee drinker, there's no doubt you love to spruce up your coffee. You can do this by adding sugar, milk, syrups, or coffee creamer. But the next time you use your coffee creamer, look at the ingredients. The odds

Is Coffee with Milk Bad for Your Health? The Pros and Cons

By |2020-02-22T18:04:32+03:00October 24th, 2019|Categories: Food and Nutrition, Health & Wellness|Tags: , |

Everyone needs a pick-me-up before the start of a long workday, and coffee with milk is a perennial favorite. But is our favorite drink a boon or bane? You probably know about both the positive and negative effects of caffeine. Prepare for the big reveal. How Does Coffee with Milk Impact Your Health? Roughly 4 to 5% of cow's milk comprises complex fats. Adding milk to coffee increases the latter beverage's fat content. Milk consists of proteins such as casein and whey. They give lattes

7 Side Effects of Coffee You Probably Didn’t Know about

By |2019-10-15T13:24:54+03:00October 24th, 2018|Categories: Food and Nutrition, Health & Wellness|Tags: , , , |

Most people tend to neglect the side effects of coffee and focus only on the energy-boosting benefits this drink gives them. Coffee is a staple for giving us the jumpstart we need for our busy mornings, stressful office jobs and poor health. No, you didn’t read that wrong because numerous studies have confirmed that coffee is full of antioxidants, minerals, vitamins, amino acids, fats, carbs and so on - in small amounts, of course. But what about its side effects? Ladies and gentlemen of the

5 Signs of Dopamine Deficiency and Science-Backed Ways to Treat It Naturally

By |2018-12-03T18:43:07+03:00September 30th, 2018|Categories: Health & Wellness|Tags: , , , , , |

This article describes the first signs of a dopamine deficiency and explains natural remedies to cope with it. Before we discuss dopamine deficiency, let’s talk about this neurotransmitter first. The chemical known as “dopamine” is produced naturally in the human body. This substance is a neurotransmitter with the task of influencing several regions of the brain that govern pleasure, memory and motor control. As you can see, it is a highly volatile chemical which can affect our body in several ways, most of which are positive.

4 Coffee Brewing Methods and What Their Differences Are

By |2019-07-21T12:57:54+03:00July 26th, 2018|Categories: Food and Nutrition, Lifestyle|Tags: , , |

Coffee is definitely one of the world’s foremost drinks. There are many coffee brewing methods and types of coffee beans which have their differences. Coffee is usually consumed along with breakfast — or in some cases, it is the breakfast itself — and is generally served hot, especially in the morning or during coffee breaks. Yet, in some instances, it is also served as a cold beverage, especially on warm summer days. The addition of sugar and milk, different types of coffee beans and coffee

How to Fall Asleep Fast with These 13 Simple Life Hacks

By |2019-07-26T17:13:49+03:00May 30th, 2018|Categories: Life Hacks, Lifestyle|Tags: , , , , , , , |

If you want to fall asleep fast, there are some simple tips and life hacks you can use at bedtime. A long-lasting Irish proverb says that "a good laugh and a long sleep are the best two cures for anything." In the past years, many scientific studies have shown us the high significance of healthy, proper sleep for our welfare. But one of the most frequent problems of nowadays’ always-on-the-run society is that people are too hassled and tense, which leads to sleeping issues. So

You’ve Been Making Coffee the Wrong Way: Here’s How to Do It

By |2020-02-23T13:46:11+03:00June 13th, 2017|Categories: Food and Nutrition, Health & Wellness|Tags: |

Is making coffee a vital part of your morning routine? If it is, count yourself among 400 million people who are making coffee on a daily basis. This popular beverage has astounding benefits and astonishing effects. You can make the most of your early morning Java if you prepare it correctly. That said, take a few precautions while getting that morning brew ready. The Effects Whether coffee is harmful or beneficial is still a subject of debate, so you may want to know what it