anxiety

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How to Stop Smoking with These 6 Natural and Effective Methods

By |2019-01-13T20:01:06+00:00January 13th, 2019|Categories: Health & Wellness, Lifestyle|Tags: , , , , , , , , , , , |

Most people have the intention to quit lighting up, but fall by the wayside. They need enlightening answers to how to stop smoking. There's a lot of information on how to stop smoking, but these solutions aren't natural. Life Advancer suggests why smokers find a difficult to leave the habit. It also puts forth a few alternative solutions for quitting. How to stop smoking: Why it's hard. No smoker needs reminding that he or she has an unhealthy habit. This person wants to kick it

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10 Feel Good Foods That Will Instantly Boost Your Mood

By |2019-01-05T02:09:14+00:00January 5th, 2019|Categories: Health & Wellness, Lifestyle|Tags: , , , , , , , , , , , |

Are you always crabby? Feel good foods might be what you need to lift you out of the dumps. Can what you eat change the way you feel? We answer this question and introduce you to a few Feel Good foods that have the potential to put you on cloud nine. Feel Good Foods: Can What You Eat Affect Your Happiness? Certain foods contain Serotonin, which is a neurotransmitter that manages your emotional well-being. You're likely to be anxious and exhausted if you lack this

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Attachment Disorder in Adults: Causes, Signs and Ways to Heal

By |2019-01-03T22:04:43+00:00January 3rd, 2019|Categories: Relationships, Relationships & Social Life|Tags: , , , , , , , , , , , |

Attachment disorder in adults typically starts during our most formative years in childhood. It can be due to poor attachments to our mothers and fathers, which can include poor parenting or separation such as divorce or death. It can also be due to physical or sexual abuse. We learn from our primary caregivers how to form meaningful relationships so if they, for whatever reason, are poor examples, it’s no wonder we struggle when we are older. Adult attachment disorder in adults can show up in

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12 Migraine Triggers You Didn’t Know Might Be Responsible for Your Pain

By |2018-11-25T16:29:25+00:00November 25th, 2018|Categories: Health & Wellness, Lifestyle|Tags: , , , , , , , , , |

No one likes migraine triggers. The pain in your head can be unbearable and disruptive. Migraine triggers can be confusing. It's not easy to tell the difference between migraines and headaches. Life Advancer explains the difference and introduces a few remedies for your painful migraines. Migraine Triggers: What's the difference between a migraine and a headache? 1. Headaches These do what the name suggests - they put pressure on the head that causes aches. They occur around the forehead, temples, and back of the neck.

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Why Parental Love Is Crucial to the Happy and Successful Future of Your Children

By |2018-12-24T03:59:27+00:00November 16th, 2018|Categories: Health & Wellness, Lifestyle|Tags: , , , , , , , , |

The undying affection of a parent never ceases to amaze. Every child needs the parental love that nurtures. Parental love heals and spurs a child's growth. It's crucial for his or her happiness. Life Advancer explains why it's essential for a child's development. The Benefits of Showing Parental Love Parental love does wonders for a child. It aids his or her development in these ways. 1. Helps A Child's Mental Well-being First of all, parental warmth helps a child feel emotionally fulfilled and stress-free, according

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Anxiety and Relationships: 5 Ways People with Anxiety Love Differently

By |2018-11-07T20:05:50+00:00November 7th, 2018|Categories: Mental Health & Wellbeing, Relationships & Social Life|Tags: , , , , |

The truth about anxiety and relationships is a hard truth. Those who suffer from anxiety love in different ways than others. I wish to speak to you from a place of personal knowledge. I have anxiety, and for me, anxiety and relationships represent one of the most difficult combinations in life. To be honest, I find it easier to navigate complicated city streets. In order to understand anxiety and relationships, unfortunately, you have to endure from one side or the other. Either you have anxiety

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5 Possible Reasons for Feeling Insecure in a Relationship and How to Stop

By |2018-10-29T18:40:17+00:00October 29th, 2018|Categories: Lifestyle, Mental Health & Wellbeing, Personal Growth, Relationships|Tags: , , , , , , |

Feeling insecure in a relationship is natural, but it’s important to know when it’s too much and how to stop. A little insecurity is normal, and everyone feels it some time, but feeling insecure in a relationship is a little different.  It can cause unnecessary problems and can make it seem like problems are much worse than they are. In the same way, it can exacerbate problems which may already exist as the cause of the insecurity originally. This can lead to a vicious cycle.

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7 Signs You Have Separation Anxiety, What Causes It and How to Overcome It

By |2018-10-20T09:12:15+00:00October 20th, 2018|Categories: Health & Wellness, Mental Health & Wellbeing, Self-Improvement|Tags: , , |

Separation anxiety is most commonly found in infants and toddlers and typically manifests itself in distress about being away from home or close caregivers. Most children grow out of this by the age of three, but it can develop later in life to cause significant problems when leaving to go to school or work. Separation anxiety in adults can seriously impact your day-to-day life, as things as simple as leaving the house can become difficult. What causes separation anxiety? There is no one cause for

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