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10 Non-Obvious Insomnia Causes That May Be Responsible For Your Sleep Problems

By |2020-02-02T23:40:57+03:00November 5th, 2018|Categories: Health & Wellness, Lifestyle|Tags: , , , , , |

There are many common insomnia causes that can affect your sleeping routine. This article will shed some light on this matter. There are several insomnia causes that affect millions of people around the world. “Insomnia also may result from a variety of medical conditions, pain, and even the treatments for these disorders. And poor sleep hygiene can make these medical conditions worse”, said Michael J. Breus, Ph.D. Since the body really needs to rest from six to ten hours at night (depending on the age),

What Causes White Spots on Nails? 5 Possible Explanations

By |2020-01-25T13:06:36+03:00September 5th, 2018|Categories: Diseases and Conditions, Hair and Skin, Health & Wellness|Tags: , |

A manicure requires painstaking effort, but white spots on your nails may spoil it. What are they and what causes these unsightly white marks to appear? Most importantly, how do you remove them? We have the answers. What Are These White Spots on Nails and What Types Are There? If you notice white or 'milk' spots on your nails, you may have a condition known as Leukonychia. It stems from the Greek words 'leuko'(white) and 'nychia'(nails). There are a few variants of this condition. Experts

6 Seasonal Allergies Symptoms and Natural Remedies to Deal with Them

By |2020-01-26T16:02:38+03:00May 2nd, 2018|Categories: Diseases and Conditions, Health & Wellness, Natural Health, Respiratory System|Tags: , , |

Ugly red rashes may appear on your skin during the summer. If you're disturbed by them, you'll need to know what seasonal allergies are and what causes their symptoms. Life Advancer has some answers. What are allergies? Allergies come about because of overactive immunity. People who suffer from them have immune systems that try too hard to protect the rest of the body. Too much-trying results in the production of substances called allergens. The compound histamine triggers these substances. They move out through the eyes,

Allergy and Asthma: Tips and Natural Remedies To Use In Spring

By |2020-01-31T00:26:53+03:00April 1st, 2018|Categories: Diseases and Conditions, Health & Wellness, Respiratory System|Tags: , , |

Allergy and asthma are nuisances, especially if they happen in spring. A warmer climate and dander from flowers trigger these conditions. If you’re asthmatic, you’d want to know how to manage them. We introduce a few remedies to keep these conditions at bay. Why Do Some People Get Allergies? Those who suffer from allergies have immune systems that have good intentions, but they work a little too hard. They typically release chemicals like histamines that remove allergens, which is all well and good. The problem

You Have Sensitive Skin If You Can Relate to These Signs (and How to Care for It)

By |2018-08-17T13:18:39+03:00February 14th, 2018|Categories: Fitness & Beauty, Health & Wellness|Tags: , , |

The term sensitive skin is something which is often thrown about without understanding the full meaning and consequences behind it. The term ‘sensitive skin’ will refer to the increased reactivity of the skin to products or conditions that to most other people do not cause a reaction. For example, someone who overuses a product, or over exfoliates can cause their skin to redden and this may lead them to think they have sensitive skin. The winter months will often irritate our skin more and so

5 Things That Happen When You Stop to Wear Makeup on a Daily Basis

By |2019-08-11T23:59:00+03:00January 22nd, 2017|Categories: Fitness & Beauty, Hair and Skin, Health & Wellness|Tags: , , |

Have you ever tried to stop to wear makeup for a couple of days? A lot of the time, make up is applied not because the wearer actually wants to spend 20 to 45 minutes applying their makeup every day, and then topping it up throughout the day. They wear makeup daily because of social pressure. Having worked in the advertising industry, it was made apparent that how you looked and what you wore was just as important as your CV. Makeup is seen as

4 Benefits of Being a Cat Owner – Proven by Science!

By |2019-06-19T23:20:36+03:00July 26th, 2016|Categories: Animals, Health & Wellness|Tags: , , , |

Are you the kind of person who enjoys watching cat videos on Youtube? Well, actually those who do experience positive mood shifts and a boost of energy, a new study has found. The argument over being a cat or a dog person has been around as long as the animals themselves. But did you know that there are actually scientifically proven benefits to being a cat owner? 1. Cats are better for the environment than dogs The food we feed our animals can actually have

Food Allergies: Your Grandparents Never Had Them, Then Why Do You?

By |2020-02-01T19:00:07+03:00July 18th, 2016|Categories: Food and Nutrition, Lifestyle|Tags: , , , , |

It’s a shocking fact that nowadays, many more people have food allergies than 50 years ago. It’s also interesting that your parents, grandparents, and great-grandparents didn’t have food allergies, but you do. If you don’t know why this is happening, it might be the prime time you look at your habits and the habits of the people around you. Food allergies don’t simply appear out of nowhere, and if no one in your family has them, the chances are that you won’t have them as