It’s a shocking fact that nowadays, many more people have food allergies than 50 years ago. It’s also interesting that your parents, grandparents, and great-grandparents didn’t have food allergies, but you do. If you don’t know why this is happening, it might be the prime time you look at your habits and the habits of the people around you. Food allergies don’t simply…
Anyone who suffers from allergies knows the immense effect allergies can have on a person's overall health. Symptoms can range from minor things, such as sneezing fits and a stuffy nose, to more serious conditions, such as severe breathing difficulty or asthma. Reduce allergens in your home by following these six tips. 1. Change Your Air Filters One thing you can do yourself…
Honey is healthy, most people know that. We know that it’s an effective way to boost energy, strengthen immunity, and fight bacterial infections. But the healing properties of honey extend way beyond that. In fact, you’ll probably be surprised at this long list of ailments and health issues that honey can help prevent and treat. It’s about time that people learn about the…
What is Zinc and where is it found? Zinc is really important to the human body because it is found in every tissue. It is used in cell division and is a really good antioxidant, which can help to prevent cancer. Zinc is also involved with our hormones and maintaining certain levels. A Zinc deficiency may offer an explanation as to why you may…
With the changing of seasons, come increased allergies, colds, the flu virus, and the dreaded “winter blues.” You may do your part to prevent these conditions with proper handwashing, diet, rest, and exercise for example, but there happens to be another relaxing and fun way to increase your well-being and prevent illness, Himalayan salt lamps. Himalayan salt lamps are a great addition to…