Food Allergies: Your Grandparents Never Had Them, Why Do You?

By |2020-03-25T19:31:03+03:00July 18th, 2016|Categories: Food and Nutrition, Lifestyle|Tags: , , , , , |

It’s a shocking fact that nowadays, many more people have food allergies than 50 years ago. It’s also interesting that your parents, grandparents, and great-grandparents didn’t have food allergies, but you do. If you don’t know why this is happening, it might be the prime time you look at your habits and the habits of the people around you. Food allergies don’t simply appear out of nowhere, and if no one in your family has them, the chances are that you won’t have them as

6 Effective Ways to Reduce Allergens in Your Home

By |2019-08-11T23:31:06+03:00December 10th, 2015|Categories: Home Improvement & DIY, Lifestyle|Tags: , , |

Anyone who suffers from allergies knows the immense effect allergies can have on a person's overall health. Symptoms can range from minor things, such as sneezing fits and a stuffy nose, to more serious conditions, such as severe breathing difficulty or asthma. Reduce allergens in your home by following these six tips. 1. Change Your Air Filters One thing you can do yourself is keep an eye on your HVAC system's air filters. Keep extra filters handy, and replace them according to the timetable laid

Get to Know the Potent Healing Properties of Honey

By |2019-08-27T19:38:21+03:00December 3rd, 2015|Categories: Health & Wellness, Natural Health|Tags: , , , |

Honey is healthy, most people know that. We know that it’s an effective way to boost energy, strengthen immunity, and fight bacterial infections. But the healing properties of honey extend way beyond that. In fact, you’ll probably be surprised at this long list of ailments and health issues that honey can help prevent and treat. It’s about time that people learn about the healing properties of honey. Eye Problems Despite what you might think, honey’s efficacy as a treatment for eye diseases is not a

8 Warning Signs That You Have a Zinc Deficiency

By |2020-03-02T20:52:33+03:00June 23rd, 2015|Categories: Food and Nutrition, Health & Wellness|Tags: , , , , |

What is Zinc and where is it found? Zinc is really important to the human body because it is found in every tissue. It is used in cell division and is a really good antioxidant, which can help to prevent cancer. Zinc is also involved with our hormones and maintaining certain levels. A Zinc deficiency may offer an explanation as to why you may be feeling tired due to an inability to sleep, suffer from acne or take longer to recover from a cold. A zinc

7 Reasons That Adopting a Pet Is One of the Best Decisions You Will Ever Make‏

By |2020-03-02T20:52:51+03:00November 13th, 2014|Categories: Animals, Lifestyle|Tags: , , , , , , , , |

For many of us, it has been a part of daily life. For others, it was an unrequited dream, hindered by parental, spatial, or other restrictions. And for lots of others, it has just never occurred as a concept. And yet, having a four-legged companion (or a winged one, or one who lives in the water) can actually be very beneficial to anyone, provided, of course, that they like animals, and do not suffer from allergies. The benefits of adopting a pet, both physiological and

How to Improve Your Home and Well-being with Himalayan Salt Lamps

By |2020-03-16T19:58:30+03:00November 5th, 2014|Categories: Health & Wellness, Home Improvement & DIY, Lifestyle, Mental Health & Wellbeing|Tags: , , , , |

With the changing of seasons, come increased allergies, colds, the flu virus, and the dreaded “winter blues.” You may do your part to prevent these conditions with proper handwashing, diet, rest, and exercise for example, but there happens to be another relaxing and fun way to increase your well-being and prevent illness, Himalayan salt lamps. Himalayan salt lamps are a great addition to your home or office because they are an energy-efficient light source that also happens to provide health benefits. So, what is a