Want to know how to grow long hair? Many people desire to have long and dense hair, but not everyone is lucky enough to actualize this wish.
Having naturally long and beautiful hair may be as a result of your genes, your hair care methods and what you eat. Giving your hair proper attention is crucial and nourishing it with the right nutrient makes it grow healthier and stronger.
Think of hair tour as it were a tree; in order to keep it healthy, you have to nourish the roots continuously.
Below are seven natural tips and remedies that will help you grow long hair:
1. Massage Your Scalp
Having a regular scalp massage can help you grow long hair. People who invest a lot of time and money on hair products may easily forget that hair growth starts with the scalp.
The easiest way to stimulate hair growth is to give the scalp a good massage; a vigorous scalp massage will enhance the flow of blood to your scalp, boost the strength of both the roots of the hair and the follicles and aid in the fast movement of nutrients to the hair follicle.
It is okay to massage dry hair but adding a few drops of nutrient-rich oil will give you an added advantage. Those of us who have naturally oily roots should massage only once a week; natural oils like rosemary oil is known to dilate the blood vessels, and consequently stimulate the hair follicles into producing new growth.
To give yourself an oil massage, you have to take a few drops of oil; rosemary, almond or coconut. Heat it up and apply it to the hair by making partitions and massaging the hair for ten minutes.
2. Eat Healthy
Another important tip to help you grow long hair is eating healthy, foods that are rich in essential vitamins like; Vitamins E, C, B, B complex and A are good for the hair. Minerals like; magnesium, zinc, copper, and iron are also essential to the healthy growth and shine of the hair.
Other foods that should be thrown into the mix include; foods that contain omega-3, winter squash, olive oil, yogurt, fish bean, walnut, pepper, chicken, cabbage, salmon flaxseed, broccoli, oats, avocado, and brown bread.
3. Egg Mask
If you are asking yourself how to grow long hair using ingredients closer to your kitchen, then think no further, the answer to your quest is an egg mask. Eggs have many health benefits and it has been discovered that using an egg mask on the hair is one of the most beneficial ways of achieving stronger and longer hair.
An egg is known to be rich in iron, protein, sulfur, phosphorus and zinc aids in the improvement of the texture of the human hair making it beautiful and glossy.
Preparing an egg mask involves a simple process which can be done at home; all you have to do is to beat two egg yolks properly with two tablespoons of extra-virgin olive oil, apply the blend directly on to your scalp and wash it after 20 minutes.
4. Onion Juice
Applying onion juice to the hair is one of the common ways of stimulating hair growth. Its effect on damaged hair has been described as remarkable, and the rate at which the hair grows with an onion juice treatment is second to none.
Its richness in Sulphur promotes the production of collagen which aids rapid hair growth and also prevents the thinning of the front hairline.
If you are looking for the number one remedy to help you grow long and healthy hair, onion juice is definitely the best choice; all that is required is to grate one onion bulb and extract the juice, apply to the hair and wash it out after 20 minutes. For best results, you have to do it twice weekly.
5. Castor Oil
The application of castor oil which is rich in omega 3 fatty acids is another useful tip for those who want to grow long hair. Castor oil is great for the stimulation of hair growth; it makes the hair healthy as well as help in quickening the treatment of any fungal infection that may be found on the scalp.
It has the advantage of easy availability and use. Because of its viscous nature, the oil cannot be applied directly; the process involves mixing some castor oil with essential oils like; rosemary oil, eucalyptus oil, thyme oil, peppermint or lavender oil.
Rub it on and wash it off with shampoo after an hour.
6. Coconut Milk
Just like coconut oil, coconut milk is also an essential ingredient for hair growth, the presence of components like fats, potassium, and iron reduces hair breakage to the barest minimum and also encourages hair growth.
The process involves rubbing coconut milk on your hair, allow it to stay till the next day and use cool water to wash it off.
7. Hibiscus Flower
The last of our seven effective tips for growing long and strong hair is the use of hibiscus flower which is also known as “Flower for Hair Care.” Its importance is not only in the promotion of hair growth; it has efficacy in the treatment of dandruff.
Apply a paste made from hibiscus flower and coconut oil on the hair then wash with regular shampoo.
In conclusion, the rate at which people’s hair grows will definitely vary due to external factors like weather and climatic conditions, your location on the world map has a lot to do with the rate of growth of your hair. People in the temperate region tend to have longer hair than those in the tropics.
- Why Low Vitamin D Levels Can Be Dangerous and How to Keep Them in Check - December 11, 2018
- What Are Brassica Vegetables and Why You Should Add More of Them to Your Diet - December 10, 2018
- How to Grow Long Hair with These 7 Natural Tips and Remedies - November 25, 2018
Copyright © 2014-2022 Life Advancer. All rights reserved. For permission to reprint, contact us.