How to Perform Head Massage for Hair Growth & Other Benefits

There's nothing much better than getting a massage. A head massage might be the best form of all because of how relaxing it is. If you're suffering from hair loss or looking for health benefits, you'll be interested in how a head massage can help this. There are a lot of great benefits that come from regular massage but if you're looking for…

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How to Grow Long Hair with These 7 Natural Tips and Remedies

Want to know how to grow long hair? Many people desire to have long and dense hair, but not everyone is lucky enough to actualize this wish. Having naturally long and beautiful hair may be as a result of your genes, your hair care methods and what you eat. Giving your hair proper attention is crucial and nourishing it with the right nutrient…

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Top 11 Holistic Healing Practices You Should Try for Good Health

The below holistic healing practices are natural methods of achieving good mental and physical health. Have you tried any of these? Whether we are familiar with holistic healing or not, for the most part, stable health and well-being are all we want in life. It’s what we wish for our families, and it’s the first thing we are thankful for when things don’t…

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9 Natural Hair Growth Tips to Grow Back Beautiful and Healthy Hair

Hair loss is not an irreversible condition and there are some natural hair growth tips and remedies that are scientifically proven to be effective. If you want to beat hair loss, the first thing you should do is to trigger natural hair growth with some basic lifestyle changes. It is quite dreadful when you are trying to brush your hair only to find…

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6 Ear Massage Points to Get Rid of Pains, Headaches and More

Many people have reaped the benefits of a massage. Not everyone has experienced an ear massage, however, which can be life-changing. How familiar are you with ear reflexology? Well, if you don’t know what this treatment is and how to find the right points to massage on your ear, then you’re not alone. Reflexology is considered traditional Chinese medicine used for hundreds of…

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Dealing with Severe Back Pain: What Are Your Treatment Options?

Have you been suffering from any type of severe back pain? No matter what the underlying cause is, it can be crippling and make everyday tasks extremely difficult. Learning how to cope with severe back pain is the best way to tackle the issue head-on until you can get a permanent fix. Unfortunately, not all back pain can be cured with surgery or…

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8 Ways to Relieve Neck Pain from Wrong Sleeping Position

If you seek to relieve neck pain, the first step is to find the cause of it. In most cases, a bad sleeping position is to blame. This article talks about the ways to relieve neck pain caused by sleeping wrong. Experiencing neck pain from bad sleeping posture is a common problem most of us face at some point. It doesn't kill you,…

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How to Relieve Sinus Pressure Fast & Naturally with These Fun Methods

Life is no fun when too much pressure is built up in your sinuses. You feel tired, less productive and often some pain. There are numerous ways to relieve sinus pressure, some involving medication and others involving complex processes like acupuncture. However, if your case is not too serious, there are some easy, and even fun, natural methods to try. Here are the…

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How to Increase Your Serotonin Levels Naturally to Stop Feeling Sad, Depressed and Bad-Tempered

It is possible to increase your serotonin levels naturally – here is how! Serotonin is an important brain chemical that helps to improve mood and stops feelings of depression and anxiety. That's why when we have low serotonin levels, our emotional state may suffer. This is a molecule of willpower and its deficiency can lead to the inability to create and take actions…

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Why Massage Therapy Career Is a Great Path to Follow

There has never been a better time to pursue a massage therapy career. This is because the demand for massage therapy is increasing as baby boomers retire. Fifty years ago, few would have thought of following massage therapy career. Almost no one could have imagined that someone could get certified after attending a massage school. Since many retirees look to massage as a…

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