Recommendations on how to become a happier and better person. Tips and strategies for personal growth that will help you discover your strengths, improve your personality traits and develop a positive attitude to life.
Improvements aren’t always easy to make. If you want to change your life, however, uncomfortable moves are sometimes necessary. Are you feeling stagnant at the moment? Maybe life has reached a plateau and you find yourself falling into a humdrum. This happens to many of us, in fact, everyone comes to a point in their life where things seem to lose their flavor.…
How the morning begins decides how the rest of your day will go, so start yours well with a few life-changing Buddhist practices. I found that these simple practices have helped me focus better on my work than before. They have also helped me get through sleepless nights. We don't have to make earth-shaking changes to improve our lives. It all begins with…
If you are easily overwhelmed, you might want to know how to control your emotions. Why? A lack of emotional control can cause upsetting situations. It also compromises your health. Managing your feelings has benefits. The good news is that there are science-based ways to control your emotions. You'll find some of them helpful and stimulating as I did. The Benefits of Emotional…
We all want to live a good life, especially when it comes to raising children and a family. The goal to live a good life is guided by certain principles that are personal and vary from one person to the other. There are also those that are the standard, for example, the quest for a good education for a child, good housing, and…
Namaste is a word that has become extremely popular among new age spirituality and yoga practitioners. But did you know what Namaste means? Avid readers of LifeAdvancer will have probably at some point in their lives attended a yoga class (and hopefully, regularly) and heard this spoken at the end of a class, normally with palms together pressed to the chest with a…
What if I told you that it’s possible to ensure a positive outlook on a whole day with a few simple actions in the morning? There’s nothing worse than waking up on the wrong side of the bed. Of course, this is just an expression, but some days it does seem like things go wrong from the moment we wake up to the…
I write this with a certain amount of trepidation because the need for a spiritual teacher is a not so discussed subject. I was searching for the truth and the real meaning of life for so long and it took me to many strange places. I just want to recount some of it. My first spiritual teacher I met my first spiritual teacher…
People say that if you love yourself first, others will love you too. Is it true? Does self-love really lead to being loved by others? Most of us already know the importance of self-worth – how it shapes our lives and takes us to great heights. But, when it comes to love, we tend to let go of our esteem, and blatantly expect…