How to reveal your hidden potential and be happy. Self-improvement tips and strategies for success and personal development that will help you transform into a better, wiser and more evolved person.

13 Signs You’re Allowed To Be Happy Right Now

To many, happiness seems to be very elusive. They want it so badly that they do what it takes to chase it. And that’s the problem: Chasing happiness. If you ask me, happiness isn’t meant to be chased. It’s nothing but a mere feeling. It’s a realization, that thing “underneath your nose all along.” We need the reminders now and then as life…

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5 Self-Care Strategies For A Happier Life

Self-Care has become increasingly important in our fast-paced world. When we're mindful of taking care of ourselves, we can positively impact our attitude, health, and energy. Below are five self-care strategies to help us move towards a happier life. 1. Realize that self-care is an ongoing necessity. Many of us think we only need self-care when we're stressed. Although this can be a…

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Decompressing Emotions With Radical Acceptance

A common way in which we deal with unpleasant emotions is to suppress or ignore them. These are normal coping mechanisms our minds use to handle situations we don’t particularly want to deal with in the present moment. When strong emotions come into our consciousness, there is often something inside of us which says, “This is going to ruin my happiness right now…

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Life-Changing Tips for Empaths and Highly Sensitive People

The empathic ability allows you to read and understand people’s energy. This ability may be genetic, passing from generation to generation. You may share this ability with a relative, so look at your family tree; does anyone else seem to fit the description? Empaths have the ability to scan another’s energy for thoughts, feelings and possibly for past, present, and future life occurrences.…

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29 Ways to Come Alive, Not Just Exist

It’s so easy to get stuck in a rut. Maybe for a day or two. Or as weeks bleed into months and nothing much happens. You just trudge along. You go through the motions, life is on autopilot. It feels OK. But at the same time, you have a small voice whispering in the back of your mind. It says “It’s time to…

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