How to reveal your hidden potential and be happy. Self-improvement tips and strategies for success and personal development that will help you transform into a better, wiser and more evolved person.

take your power back

How To Take Your Power Back In 3 Simple Steps

The moment we look outside of ourselves for the answer, or love, or safety, we give our power away to whatever it is we're reaching for, and we disconnect from the truth that we have all we need inside of us. This means that when we go within, we find the love and all of our answers; it's from this internal space of…

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Human and Brain Centers -Two Ways Of Knowing

Human and Brain Centers: Two Ways Of Knowing

The mind that does the thinking has to interact with the body and control it. The body is controlled via two brain centers. Let us consider a right-handed person, and make the necessary adjustments in terms of left-handed people. A person's right-hand controls fine detailed movement, such as writing, adjusting mechanisms, controlling tools, or doing anything, which requires sequential action as such. Whereas…

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Religion and Spirituality

7 Differences Between Religion and Spirituality

A lot of people mistake Spirituality for Religion or some mysterious, supernatural occurrence. Some even think of it as a sect but this is because of their lack of knowledge and their fear of being manipulated. If we move past this and try to study and understand what spirituality actually is, we’ll come to a realization that it is nothing mysterious or supernatural…

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Energy and Life Force

The Truth About Energy and Life Force

There are no mistakes in this world, we are all part of a universal masterpiece. We are bigger than you think, we are bigger than we have been conditioned to believe. As we move through the evolution of thought we are beginning to remember that there is more, we are beginning to remember that we are the creators. In order to create reality,…

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mind-body connection and the Feldenkrais method

The Mind-Body Connection and the Feldenkrais Method: How Exercise Can Improve Your Wellbeing

We've all been there at some point or another; one day we try to get up from the bed and its system shut down. A neck strain, a back pain, or a nerve tugging in all the wrong places, or stiffness in the joints and muscles can start one day and go on forever, bringing down your mood and general health. Not to…

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Meditation Without the Mystique- A Guide for Sceptics

Meditation Without the Mystique: A Guide for Sceptics

Many people are nervous about the idea of meditation; they see it as a religious practice and would rather steer clear. But meditation has plenty to offer for even the most diehard atheist. Meditation: Not Just a Craze for Spiritual Fanatics Meditation has been practiced in India for centuries as a way to achieve physical and psychological well-being. But in the skeptical West,…

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Habit Formation - Lazy, Forgetful and Not Motivated

Habit Formation that Works even if You’re Lazy, Forgetful and Not Motivated

Millions of people vow to change themselves for the better every New Year. After a few days of trying, most people fail and lose track after a few weeks—even if these are the same habits they listed last year. Ask yourself, how many times have you promised to meditate, write a journal, exercise and eat healthily? Trying harder isn’t the solution. You’re failing…

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Questions to Ask Yourself

101 Thought Provoking Questions to Ask Yourself Before It’s Too Late

This is your chance to live the life you wish you had. You could close down this article right now, pretend that you never saw it, and go on living your life as usual – but when do you plan on challenging yourself to live an even ‘bigger’, more meaningful, more fulfilling and deeper life? You see, many of us live our lives…

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