How to reveal your hidden potential and be happy. Self-improvement tips and strategies for success and personal development that will help you transform into a better, wiser and more evolved person.
When you think of the chakras, what comes to mind? Every inch of this topic has been explored to the core of the Spiritual community for some time now. It’s important we remember that the chakras are much more than just representations. They are physical energy centers along with our bodies that keep us balanced with who we are. Examples of this are…
Sometimes people spontaneously generate creative solutions to difficult problems through non-traditional methods, such as through epiphanies, intuitions or dreams. Psychologists use the term Eureka! effect to describe the process in problem-solving when a previously unsolvable puzzle becomes suddenly clear and obvious. While these types of Aha! moments do happen during conscious waking states, the ones that occur in dreams are particularly fascinating. While we sleep, we become…
Sticks and stones may break your bones, but words can change your brain. That’s right, according to Andrew Newberg, M.D. and Mark Robert Waldman, words can literally change your brain. In their book, Words Can Change Your Brain, they write: “a single word has the power to influence the expression of genes that regulate physical and emotional stress.” Positive words, such as “peace” and…
There are many advantages to meditation. Meditation is a powerful practice – whether in a spiritual or neutral context. The list here is a summary of the most benefits. There are many forms of meditation, ranging from contemplative prayer to Buddhist Zen meditation. All have their value for what they try to accomplish. The list below shows mostly positive side effects of meditation…
How often have you heard the term “soulmate” being thrown around? We all know a general definition, but how many of us can actually say they have found theirs? There are people who confuse soulmates with life partners, claiming they have found one when they’re actually speaking about the other. Settling down with a life partner, however, should not be undermined simply because…
“That which does not kill us makes us stronger.” –Friedrich Nietzsche The wisest, most loving, and well-rounded people you have ever met are likely those who have known misery, known defeat, known the heartbreak of losing something or someone they loved, and have found their way out of the depths of their own despair. These people have experienced many ups and downs, and…
Lucid dreaming isn’t just a way to have mystical experiences—it’s also an incredibly useful day-to-day life skill. Here are five ways you can use it to gain incredible advantages in your life Once a relatively obscure practice studied only by sleep scientists, artists, and mystics, lucid dreaming has become an incredibly popular subject. Although many are aware of the phenomenon of being consciously…
The world we live in nowadays and the way we spend most of our time keeping many of us from reflecting on the meaning of life, from contemplating on the reason of our existence and from getting to know who we truly are deep down inside. We’re running around like crazy people, constantly doing something, keeping ourselves busy and bragging about how hard…