Here you will find information about the ways to look younger, take care of your skin and hair and stay fit. Beauty secrets and fitness tips you can follow to make sure you stay fit, young and attractive.
Why not try making your own homemade sunscreen this summer? We have a natural and easy recipe for you! Everyone knows how much vitamin D is vital to our bodies. Well, this is the vitamin that is responsible for building your immune system, strong bones, hormone system and teeth. In other words, never run away from the sun! That said, too much exposure…
If you want to get a six pack, this article will help you learn what are the most important things in order to achieve it. We all know that working out is crucial to getting those six packs to show. However, there is more to it than meets the eye. Gearing all your focus and efforts on exercise alone won’t do you much…
Did you know that by using bleach to lighten your hair color you can be doing more damage than good? The chemicals found in bleach products are often toxic and can result in negative short-term and long-term effects on the health of your hair. Stop paying for dangerous chemicals that ruin your hair and start considering all-natural ingredients to lighten your hair color…
Loving your hair is very important for the reasons you've probably never thought of. We are cutting it, we are dying it, we give it a perm, we are shaving, plucking and even lasering it. All this to get rid of the nasty, unhygienic, ugly hair(s), to make it look pretty and trimmed on our head. But what if we are fooled by…
If you want to remove face blemishes, nature has the solution! Ever came across or rather suffered from dark pigmentation of the skin? So what are its causes? The causes can be either internal or external. Internal causes are mostly genetic and people with darker skin are usually more susceptible. External causes are usually environment-related; too much exposure to the sun, industrial chemicals…
Do you want to get rid of lower belly fat? A little discipline and doing these simple exercises will help you have results for sure! At one point in life, most people worry about how they look physically, especially when it involves gaining weight in all the wrong places. Even the slender people sometimes, struggle with fat on the lower belly. It is…
When it comes to living a healthy lifestyle, there is conflicting information on how you should go about it. From setting your diet regimen to implementing a workout routine, you will find plenty of contradicting facts that keep you clueless about what things should be emulated for a healthy lifestyle and what not. We present here interesting facts that question the veracity of…
Do you have dry cracked feet and calluses? Lemon is the solution! Many of us are rather cautious when it comes to wearing sandals and getting our feet out in public places such as a beach or even a park in summer. We get used to hiding them during cold winter months and not looking after them properly… and then there is a…