self improvement

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5 Best Inspirational Movies That Will Make You Believe In Yourself Again

By | 2017-11-19T02:14:40+00:00 November 7th, 2017|Categories: Lifestyle, Self-Improvement|Tags: , , , , , , , , |

Entertainment isn’t frivolous; we look to the best inspirational movies for personal guidance. Admittedly, feel-good movies are emotional. They may seem sappy to anyone who’s uncomfortable connecting with or expressing their feelings. But they get rid of our limiting beliefs if we pay attention to their messages. The best inspirational movies entertain, educate and motivate. What makes an inspirational movie? So what would classify a movie as inspirational? First of all, such a movie is educational. It would teach essential values without appearing to put

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9 Ways Resentment in Relationships Is Ruining Your Life

By | 2017-11-05T21:28:29+00:00 November 5th, 2017|Categories: Relationships, Social life|Tags: , , , |

Surprisingly, resentment in relationships is common and it can ruin your life. After all, it’s easy to let anger fester into bitterness. I'm no stranger to being offended. Many times I have taken things the wrong way and let these things grow into even bigger problems. Even when there was a serious issue, I could blow it out of proportion. And yes, it’s good to stand up for yourself, but not to be abusive. Resentment in relationships can do just that, it can quickly turn

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How to Perform Natural Colon Cleanse to Get Rid of Toxins from Your Body

By | 2017-10-29T13:12:22+00:00 October 26th, 2017|Categories: Health & Wellness, Life Hacks|Tags: , , , , , , , , , |

A Natural Colon Cleanse is one of the best ways to purge toxins from the body. People have used it for decades to improve their health and quality of life. You may have been thinking about going through one yourself. So, what is this fascinating process? How does a natural colon cleanse benefit us, and what harm can it do? What Is A Natural Colon Cleanse? A Colon Cleanse is necessary when the digestive system cannot do enough to purge the body of toxins. People

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How to Perform Chakra Cleansing with These Natural Methods

By | 2017-10-11T20:10:49+00:00 October 11th, 2017|Categories: Health & Wellness, Lifestyle, Natural Health|Tags: , , , , , , , , , , , , |

If you feel ill-at-ease spiritually, you probably need a dose of chakra cleansing. Spring clean your soul, just as you would your home. Chakra cleansing helps with the former. We introduce you to the different chakras and how to clear them the natural, life-giving way. What is Chakra? A chakra is the body's energy center. You may see it as a freeway through which your cosmic energy travels. 'Chakra' comes from the Sanskrit word for 'wheel.' Chakra practitioners refer to it as our life force

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Why You Are Not Reaching Your True Potential and What to Do about It

By | 2017-10-05T20:11:47+00:00 October 5th, 2017|Categories: Mental Health & Wellbeing, Personal Growth, Self-Improvement|Tags: , , , , |

What does it mean for someone to reach their true potential? We talk about someone doing this, or failing to do this, all the time, but what do we actually mean by it? When it comes right down to the language, nobody seems to know what we actually mean – and we cannot articulate what we mean either. When people talk about somebody reaching their true potential, it often seems to be in an academic context, as if we mean that everybody has the capacity

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8 Things you Should Stop Doing Right fter Getting up in the Morning

By | 2017-11-20T23:45:34+00:00 October 4th, 2017|Categories: Health & Wellness, Lifestyle|Tags: , , , , , , , , , |

Getting up in the morning is stressful, as many people will share. For many of us, getting up in the morning is a hassle. We often start our days on autopilot and go through our daily routines, forgetting about our well-being. There are some activities, such as exercise and meditation, which make the day easier to live through. Conversely, there are others that we shouldn't include in our routines. Getting up in the morning: The Don'ts 1. Checking emails and social media First of all,

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How to Deal with Passive Aggressive People with These Science-Backed Strategies

By | 2017-09-21T21:51:36+00:00 September 21st, 2017|Categories: Mental Health & Wellbeing, Relationships & Social Life|Tags: , , , |

It’s not always easy understanding how to deal with passive aggressive people. They love to make you feel as though you are going crazy. The truth about how to deal with passive aggressive people lies within our ability to stay sane. So basically, they do have the power to drive us crazy, if we let them. Considering I lived for decades with a narcissist, I am pretty familiar with this behavior, and I must admit, it damaged my mental health. Some of you, however, might

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Meridian Acupuncture: How Accessing These 12 Powerful Points WIll Change Your Life

By | 2017-09-18T00:16:43+00:00 September 6th, 2017|Categories: Health & Wellness, Life Hacks, Natural Health|Tags: , , , , , , |

Saying 'Meridian acupuncture' would have gotten you puzzled looks years ago. People would have balked at the idea of someone inserting needles into their skin. But people have come to understand that meridians affect all parts of the body. Of course, they affect our well-being. Meridian acupuncture has become an acceptable, natural health treatment. Of course, you should always consult a doctor before putting yourself through it. So, what is Meridian acupuncture and how can it change your life? What is Meridian Acupuncture? Meridian Acupuncture, a

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