Health is the level of functional and metabolic efficiency of a living organism. In humans, it is the ability of individuals or communities to adapt and self-manage when facing physical, mental or social changes.
Do you have a sedentary job that doesn't involve moving from one point to another? It may not be doing wonders for your health. A sedentary job is often desk-bound, and you'll find yourself sitting most of the time. Find out how it may be harming your well-being and the steps you can take to counter this. How a sedentary job affects your health So, a sedentary job may affect our physical well-being more than we imagine. A review of 18 studies shows that people