Health is the level of functional and metabolic efficiency of a living organism. In humans, it is the ability of individuals or communities to adapt and self-manage when facing physical, mental or social changes.

6 Ways A Sedentary Job Negatively Affects Your Health And How To Reverse This

By | 2018-03-17T10:11:14+00:00 March 17th, 2018|Categories: Health & Wellness, Lifestyle|Tags: , , , , , , , , |

Do you have a sedentary job that doesn't involve moving from one point to another? It may not be doing wonders for your health. A sedentary job is often desk-bound, and you'll find yourself sitting most of the time. Find out how it may be harming your well-being and the steps you can take to counter this. How a sedentary job affects your health So, a sedentary job may affect our physical well-being more than we imagine. A review of 18 studies shows that people


What Causes Plaque On Teeth And How To Get Rid Of It Naturally

By | 2018-03-08T21:11:37+00:00 March 8th, 2018|Categories: Health & Wellness, Lifestyle|Tags: , , , , , , , , |

Plaque on teeth will form, no matter how regularly a person brushes. Plaque on teeth is a headache to remove. The task is easier if you know how it forms. There are natural ways to do this, so you won’t have to make painful trips to the dentist. What is Plaque On Teeth Plaque is bacteria that develop on surfaces within the mouth. It's sticky when it first starts to form but turns pale yellow when it becomes tartar. You'll find it between, behind, or in


How To Make A Face Mask At Home Depending On Your Skin Type

By | 2018-03-03T23:45:10+00:00 March 3rd, 2018|Categories: Health & Wellness, Lifestyle|Tags: , , , , , , |

Let's face it, literally and figuratively. Facials are costly, so you'll want to know how to make a face mask at home. It's a wise idea to find out how a face mask should work before making one. Consider your skin type before doing so as well. Here's some advice on how to make a face mask, depending on the kind of skin you have. How A Face Mask Works You would describe face masks as short-term, high doses of nutritious ingredients. They have chemicals,


Drinking Water After Eating And During Your Meal Is Bad And Here’s Why

By | 2018-03-01T00:44:34+00:00 March 1st, 2018|Categories: Health & Wellness, Lifestyle|Tags: , , , , , , , |

No one needs to tell you that water is good for you. But drinking water after eating might pose some problems. There's no question that water's beneficial, but it's when you drink it that counts. Most of us do so after meals because the seasoning in our food makes us thirsty. However, drinking water after eating or while we have our food can be bad for us. Here's why. The Benefits of Water We're not saying that water is dangerous because it isn't. In fact,


What Causes Constipation And What Foods And Activities To Avoid

By | 2018-02-22T20:58:03+00:00 February 22nd, 2018|Categories: Health & Wellness, Lifestyle|Tags: , , , , , , , , |

If you have that bloated feeling or can't move your bowels, you'll want to know what causes constipation. Not being able to visit the bathroom can leave you miserable. You lose your appetite and have a perpetual heaviness in your stomach. Here's some insight into what causes constipation and what you can do to avoid it. What is constipation? Constipation refers to the lack of or infrequent bowel movements. Your stool is hard and dry. Furthermore, you may experience anal fissure (the tearing of the


Brain Foods That Will Enhance Your Memory and Mental Power

By | 2018-02-18T21:11:54+00:00 February 18th, 2018|Categories: Health & Wellness, Lifestyle|Tags: , , , , , , , |

The brain is the organ that enables others to function and is the body part with the most responsibilities. Consequently, we need brain foods to keep it going. The brain stores your memory and consciousness. It also guides your concentration, so it's imperative that you keep it healthy. As you can see, it deals with intense pressure, which brain foods help to relieve. They give this incredible organ a boost. Why A Healthy Brain Matters Your brain becomes less elastic as you age. It can’t


What Causes Dark Circles Under Eyes And How To Get Rid Of Them Naturally

By | 2018-02-09T23:08:34+00:00 February 9th, 2018|Categories: Health & Wellness, Lifestyle|Tags: , , , , , , |

Dark circles under eyes are disturbing. They affect our appearance, and consequently, mood. How do dark circles under eyes form? Everyone's under pressure to look fabulous and wants the answer to this question. Of course, the most pressing concern is getting rid of these annoying dark rings. Life Advancer introduces some natural remedies that may erase them for good. Causes of dark circles under eyes Preorbital hyperpigmentation, otherwise known as dark circles, are heavy, dark blemishes that form around the eyes. They have a few


Skin Types: What to Know About Each and how to Find your Type

By | 2018-02-05T17:36:36+00:00 February 5th, 2018|Categories: Health & Wellness, Lifestyle|Tags: , , , , , , |

Are you curious about your skin type? The various skin types have different maintenance needs. Your skin is the first thing everyone notices. Of course, it must be in tiptop shape. This guide tells you about the different skin types and how to find yours. We bring you a few sought-after skincare tips too. What to know about different skin types You've probably heard that there are different skin types, but you probably don't know about their characteristics. Also, you may not know that your