health

Health is the level of functional and metabolic efficiency of a living organism. In humans, it is the ability of individuals or communities to adapt and self-manage when facing physical, mental or social changes.

Tooth Regeneration Made Possible Thanks to a Drug for Alzheimer’s

By | February 11th, 2017|Tags: , , , |

British scientists have found that the drug called Tideglusib, which is used for the treatment of Alzheimer's disease, can encourage natural tooth regeneration by triggering the regrowth of dentin. Dentin is the inner layer of the tooth that lies beneath the enamel. This great news could save us the unpleasant and frequent visits to the

Signs Your Fear of Commitment Is Preventing You from Being Happy

By | February 7th, 2017|Tags: , , , , , |

Fear of commitment is a common phobia, and even those who are comfortable with making some commitments in their lives don't do so lightly. The word commitment means a pledge, and something binding you to a particular path of action. It therefore inevitably reduces your field of possibilities. Because commitment limits you to certain actions,

7 Reasons Why You Should Smile More, According to Science

By | February 3rd, 2017|Tags: , , , , , |

Did you know that when you smile more, you are actually improving your mental and physical health? The founder of psychoanalysis Sigmund Freud claimed that laughter releases a large energy surplus which remains imprisoned in the body. Also, the great philosopher and philologist Friedrich Nietzsche believed those who smile more protect their sanity, which is disturbed

Here Is What a Lack of Sleep Does to Your Body – and How to Avoid It

By | February 1st, 2017|Tags: , , , , , |

Lack of sleep has some long-term effects to our brain function and overall wellbeing. As a writer, I've had my share of late nights before early mornings. I think we've all done it at some point. We tell ourselves, “Just one more episode/chapter.” or, “I'll stay for a little.” We mean well.  Then 5 hours

8 Unexpected Reasons Why You’re Attracting Toxic Love

By | January 27th, 2017|Tags: , , , , , , |

Toxic love, when it really comes down to it, is any love affair that makes you feel in some way bad or uncomfortable. Any love affair in which anxiety and pain are more common a feature than contentment and pleasure could be described as toxic. It’s common for people to blame others for being toxic

8 Things that Happen when You Stop Being Afraid of Being Yourself

By | January 14th, 2017|Tags: , , , , , |

Being yourself is about being honest with yourself and other people. Being afraid of being yourself means that your life doesn’t align with your true needs. When you stop being afraid of being yourself, your internal and external reality transforms: 1. You accept yourself When you stop being afraid of being yourself, you stop trying to

10 Natural Depression Treatments That Will Keep You Away from Heavy Medication

By | January 13th, 2017|Tags: , , , , , , , , |

These natural depression treatments will help you to find yourself again while staying away from the harmful effects of antidepressants. Ever since our existence, we the humans are always seeking for new natural ways to treat ourselves. Nature has been taking care of our health and inner balance for centuries. Unfortunately, with the expansion of

Here Is What a Lack of Exercise Does to Your Body and What to Do to Reverse Its Detrimental Effects

By | January 4th, 2017|Tags: , , , |

Lack of exercise does harm our body. Most of us don’t even realise that we spend the whole day sitting and almost not moving at all. We sit at work, in the car and again at home in front of the TV or at our favorite cafe or bar with friends. A seating area is,

5 Signs You Have a Stress Related Illness (and How to Relieve It)

By | January 1st, 2017|Tags: , , , , |

If you want to reduce your stress levels, you have firstly to be aware of the potent signs of a stress related illness. The experts have confirmed what you must have felt for years. Health professionals and doctors worldwide agree that stress is not just a psychological hang-up, but a potent cause of illnesses. According to

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