A Guide to Vegan Bodybuilding Diet: What You Need to Know

We often think the words vegan and bodybuilding diet do not go together, but they actually work quite well. With more and more people switching to plant-based diets, many are finding fitness results with a vegan bodybuilding diet. But you may wonder how this is possible without meat and animal products. For strength trainers and bodybuilders, nutrition makes up a large majority of the…

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13 Natural Sources of Collagen (Both Animal and Vegan Ones)

Everyone is aware they require protein, but there are many sources to consider. One that should be at the top of your list is collagen. You always want to find the cleanest versions of food whenever possible. Just like there are top choices of protein, carbs, and fats there are many great sources of collagen. This article will look at what collagen is, why…

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If You Don’t Eat Meat, You Don’t Kill Animals, Right? Wrong, Says Argentinian Naturalist

Among vegans and vegetarians, there are those who choose to do so simply because they prefer it - they do not like to eat meat. And that's perfectly fine. However, a lot more people who will say that they are on such a diet decided to stop eating meat for the love of animals, compassion, and in order to stop the killing. This…

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Do Plants Feel Pain? New Research Reveals the Unexpected Truth

Do plants feel pain and emotion? Is it possible that they can bond and communicate? Is it possible that plants are able to experience pain and feel other human-like sensations? Prince Charles always believed they did. For years the public has laughed at the British Royal for talking to his plants. He was ridiculed for years after being filmed making the following statement…

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When You Stop Eating Meat, These15 Miracles Take Place in Your Body

Have you ever tried to stop eating meat? You will see some amazing changes in your body if you do. When you gaze upon a sizzling steak with outpouring, savory juices, it can be hard not to give in. You feel like a salivating puppy that cannot get to its bone. Meat, though delicious, is a fat source and not always a wise…

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How Raw Food Diet Changed This Woman’s Eye Color
Eyes before and after raw food diet (Image courtesy of Kristina Fully Raw)

How Raw Food Diet Changed This Woman’s Eye Color

Do you think it may be possible for your eyes to change color by a raw food diet? The eyes are not only a window to your soul but a window to your internal health too. Quite a few claims have been made that some people experienced improved vision or that their eye color changed to blue or light gray due to their…

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5 High Protein Foods Vegetarians Need to Know about

Being vegetarian or vegan is the current trend and many people are turning towards this new trend for different reasons. You may have your own reasons for being vegetarian, but at the same time, you may have concerns regarding your body’s daily nutritional needs too. Mostly vegetarians struggle to reach out to their daily protein target as vegetarian food is considered to be…

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The Fountain of Youth: 23 Life Hacks for a Longer Life – Infographic

Kayakalpa is an Ayurvedic procedure that is touted to bestow a man with infinitely long youth and lifespan. While this is one of the best illustrations of the man’s quest for the elixir of youth, there are some life hacks you can try to increase your lifespan! These are such simple, yet fabulous tips that are sure to give you an additional dose…

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Best Destinations for Every Type of Person: Where Will Your Personality Take You?

You may not think you are the “ultimate” travel type, but it doesn't mean that you aren't destined to see the world. For every type of person, there is every type of place on this vast planet. Whether you are a nature-loving adventurer or a health-conscious vacationer, there is somewhere for everyone. So depending on your personality, it's time to get lost in the…

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This Should End The Debate Between Diet Types

“Vegans Are Too Weak & Are Too Low Energy To Train With Me.” The man who said these words is Ido Portal, an amazingly talented individual who has mastered the art of movement. But why would he say such a thing? This is what I want to address today. The reason why I say “end the debate” is because it’s become more about…

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