9 Signs of a Toxic Work Environment and How to Handle It

Dragging your feet to work every day is stressful enough without competitive or gossipy colleagues to torment you. But you'll never know when you'll come across them, so you must be able to read the signs of a toxic work environment. Everyone knows the boss or colleague from hell. These people take enjoyment out of work and knock the passion out of you.…

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When You Hit Rock Bottom, Follow These 7 Tips to Turn Your Pain into Your Purpose

Have you ever hit rock bottom and felt like nothing good could come out of it? You’ve hit rock bottom, nothing is aligning in your favor, and you fall into a deep, dark depression. There’s nothing more isolating than feeling alone in suffering. There’s nothing harder than fighting a fight that doesn’t seem to have an end or a purpose. But I’m here…

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Why Leaving a Toxic Relationship Is Difficult (and How to Do It)

It might be one of the hardest things to do, but leaving a toxic relationship preserves your self-respect and dignity. I have been in my share of toxic relationships in my life. In fact, most of them were like this. From the outside looking in, you might think it’s easy to leave these unions, but it’s not. Leaving a toxic relationship requires planning and…

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10 Confidence Building Exercises That Will Boost Your Self-Esteem

Many factors can lower self-esteem. Fortunately, there are numerous confidence building exercises which can remind you of your worth. Confidence building exercises are useful for all of us, even if we understand our worth. Truthfully, there should be nothing which can shake this worth, but it does happen. No one is perfect. Shaken confidence is no fault of our own, however, we must…

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How to Take a Compliment from a Fake or Jealous Person

Compliments are nice, but what if they come from a jealous or fake person? In this case, you need to know how to take such a compliment without being mean. Being told that you are beautiful or intelligent feels good. I know it’s nice for me. There comes a time, however, when compliments start to seem like backhanded comments. This is because these…

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How to Deal with Jealous People and Stop Their Toxic Influence on Your Life

I never knew how to deal with jealous people until I realized how ugly the emotion can be. Jealousy can be a beast, turning you into a toxic person. I know jealousy is wrong, but I was also a part of the problem. Who am I fooling, I can still be a little jealous at times. I’m not proud of what I am,…

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3 Kinds of False Friends That Should Have No Place in Your Life

Discover more about the psychology of false friends. Find out how to clean up your life and gain respect in this fast-paced world! Friends are an integral element in the success or failure of a person. This is one of the reasons why it is important to recognize false friends in your life. It is a common belief that a person can be…

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How to Deal with Toxic People in a Mentally Strong Way

You can cry or you can get angry, but none of these will work. There are better ways to deal with toxic people, trust me. This is how I learned to deal with toxic people. I'm ashamed to admit that it took decades of my life to learn how to deal with the toxic people that surrounded me in a healthy manner. My…

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10 Signs of a Toxic Friend Who Is Secretly Poisoning Your Life

The signs of a toxic friend are subtle. You may not know how bad your friend is for you because you're caught up in your friendship. But you'll feel the toxicity after some time. So, how would you recognize the signs of a toxic friend and deal with them?   How would you identify this friend before he or she throws your life into chaos? What…

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5 Ways to Ensure a Positive Outlook on Your Day

What if I told you that it’s possible to ensure a positive outlook on a whole day with a few simple actions in the morning? There’s nothing worse than waking up on the wrong side of the bed. Of course, this is just an expression, but some days it does seem like things go wrong from the moment we wake up to the…

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