You’ve Been Washing Your Hands All Wrong – How to Do It Right

By |2020-04-01T18:11:17+03:00March 16th, 2020|Categories: Diseases and Conditions, Health & Wellness, Lifestyle|Tags: , , , |

Some of you are at a loss about why washing your hands is so important, and this is one reason for the spread of past germs and viruses. Now that Covid-19 is rapidly spreading across the globe, we have to learn the proper hygienic measures. This, among other steps, means learning how to wash your hands. What exactly are we removing? When we wash our hands, we are removing microbes, organisms that could cause disease. We are also removing germs which are pathogens which are

8 Facial Exercises for Wrinkles to Help You Look Younger

By |2020-02-27T21:38:09+03:00May 26th, 2019|Categories: Fitness & Beauty, Lifestyle|Tags: , , , |

Age is the entity that the fairer sex fears most. No woman wants to look older than her years, so facial exercises for wrinkles may work when anti-aging creams don’t. If you feel discouraged because nothing seems to work to remove your wrinkles, you need to read this article. We explain how anti-aging facial exercises can help and introduce a few. How lines form on the face Anti-aging facial exercises can decrease wrinkles, according to a study on moving specific muscles on the face. Published

5 Essential Oils for Pain Relief, Headaches and Achy Joints

By |2020-02-28T13:37:59+03:00May 14th, 2019|Categories: Diseases and Conditions, Health & Wellness, Natural Health|Tags: , , , , , , |

Living with any pain can be an aggravating experience. Joint pain can reduce your quality of life and if you throw headaches into the mix, you'll experience some very unpleasant days. If you're looking for relief from any kind of pain, you'll want to consider essential oils. When it comes to using essential oils for pain relief, there are a few different ones to consider. An essential oil is a concentrated hydrophobic liquid that contains volatile chemical compounds from plants. They are called "essential" because

7 Powerful Medicinal Flowers You Can Grow In Your Garden

By |2020-03-01T21:44:13+03:00May 3rd, 2019|Categories: Gardening, Health & Wellness, Natural Health|Tags: , , , , , |

Do you want to save money and be healthy? Of course, you do, we all want that. Whenever you can grow your own food, you should do it. Not only is this cheaper, but it's the true organic option and when it comes to medicinal flowers, it can really improve your health. There are things I think are go-to's you should grow in your garden besides medicinal flowers. Some easy ones that come to mind are tomatoes, peppers, garlic, green onions and all the herbs

Fungal Rash: Types, Causes, Symptoms & Natural Treatments

By |2020-03-25T21:07:10+03:00April 15th, 2019|Categories: Diseases and Conditions, Hair and Skin, Health & Wellness|Tags: , |

A fungal rash is painful, awkward and unsightly. Getting rid of it is a top priority. What causes a fungal rash? We explain why people sometimes develop red blotches on their skin, their symptoms, and introduce you to a few natural treatments for them. What Is a Fungal Rash? Fungal infections are common throughout the world, particularly in areas with humid climates. They occur when a fungus overcomes the body's immune system. Fungi thrive in air, soil, water, and plants. They are resilient and can

How to Get Rid of Drooping Eyelids: 13 Remedies & Exercises

By |2020-03-02T15:48:53+03:00March 27th, 2019|Categories: Diseases and Conditions, Hair and Skin, Health & Wellness|Tags: , , , , |

An eye that droops is not the most attractive because it will look smaller than the other. We highlight the risk factors for Ptosis or drooping eyelids and point out their symptoms in this article. It also introduces exercises and natural remedies that will help you get rid of them. Who gets drooping eyelids? Anyone can get Ptosis, and there isn't much difference between ethnicities. People of all ages may develop this condition. That said, Ptosis is most common in older adults due to the

How to Make Egg Hair Mask at Home That Will Benefit Your Hair

By |2020-03-03T18:08:03+03:00March 11th, 2019|Categories: Fitness & Beauty, Hair and Skin, Lifestyle, Natural Health|Tags: , , , , |

Every woman dreams of having lustrous, thick hair. And there's a straightforward way to get it - by using a homemade hair mask. An egg mask has many benefits and uses for the hair. We explain what they are, and how you can make one from the comfort of home. The Benefits of an Egg Hair Mask The egg is a superfood for the hair. The unique combination of vitamins and minerals enriches it and keeps it healthy. 1. Highly nutritious First of all, egg

5 Lemongrass Benefits and 3 Different Ways to Use This Herb

By |2020-03-03T18:15:55+03:00March 9th, 2019|Categories: Health & Wellness, Natural Health|Tags: , , , , , |

Most of us know lemongrass as the citrus green that we use when flavoring our delicious Asian dishes, yet lemongrass benefits far exceed its use as a pungent herb. Consider lemongrass to be the next great super food, with its properties including pain relief, body detoxing, skin toner and an anti-inflammatory. In fact, the long list of lemongrass benefits makes it an absolute must-buy for your next shopping trip. Here are just a few of the ways lemongrass improves your general health and well-being: 1.