About Sun Exposure

3 Things You Need to Know about Sun Exposure

Summertime is here and it is that time of the year again when everyone is looking to get the best holiday in sandy beaches under the lovely sun. Everyone knows a thing or two about the benefits of sun exposure, but many tend to do stuff that in a way or another create negative health consequences. Here are a few things you need…

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Warnings from Your Fingernails

10 Health Warnings from Your Fingernails

We aren't told to check our fingernails in the way we are urged to check our breasts for cancer or examine our poop for clues, but it's time to start paying attention to our nails. Believe it or not, your nails may suffer from problems that could indicate a bigger problem with your health, so it's time to take a look at your…

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Apple Cider Vinegar

Apple Cider Vinegar Can Treat These 10 Health Problems

Many of us do know a good thing or two about Apple Cider Vinegar but many do actually tend to underestimate its capabilities. This solely the reason why it is probably necessary to unravel the true health magic behind Apple Cider Vinegar. We take a look at 10 diseases and conditions that can be controlled by the vinegar. 1. Asthma and Cold Allergies…

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How to get flawless skin at home

How to Get Flawless Skin at Home with These Five Natural Remedies

The television is flooded with adverts for chemical solutions to the never-ending problem of achieving flawless skin. We watch in adoration at whichever celebrity has been chosen to represent the brand, and believe in the solution, even if it costs $50... But no more, it's time to stop believing in these expensive solutions for flawless skin and get back to basics with your…

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Why You Should Eat Dates

10 Interesting Reasons Why You Should Eat Dates

The lush, dark brown dates are tempting delights. These dry fruits from the Middle Eastern nations are treasure troves of energy. They also contain a wide array of nutrients, including vitamins, minerals such as iron and fluorine, as well as protein. From weight loss and weight gain to constipation, from skincare to stroke, it offers a panacea of benefits to mankind. Here are…

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the Skin on Your Face

What the Skin on Your Face Is Telling You about Your Health

With all the skincare products and treatments on the market today, it is very easy to become totally overwhelmed with what to choose when you are prone to a spot cluster or a patch of dry skin. It can end up leaving you in product overload, product OTT, product mind blow… ok, you get the gist. There can be something said for going back…

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garlic as a medicine

How to Use Garlic As a Medicine

Garlic is one of the most healthy foods with “healing powers” worldwide. Besides the fact that garlic cures colds and flu due to its antibacterial effects, it is also used in other situations. If you suffer from any of the following problems, read how to use garlic as a medicine: 1. Hair Loss If you have a problem with hair loss, garlic is…

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