reflexology

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Top 11 Holistic Healing Practices You Should Try for Good Health

By |2018-10-05T20:25:43+00:00October 5th, 2018|Categories: Health & Wellness, Natural Health|Tags: , , , , , |

The below holistic healing practices are natural methods of achieving good mental and physical health. Have you tried any of these? Whether we are familiar with holistic healing or not, for the most part, stable health and well-being are all we want in life. It’s what we wish for our families, and it’s the first thing we are thankful for when things don’t seem to go our way. “At least I have my health,” is something my mother still says when I complain. The thing

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10 Pressure Points for Headaches That Instantly Relieve Tension and Pain

By |2018-07-25T21:32:47+00:00July 25th, 2018|Categories: Health & Wellness, Natural Health|Tags: , , , , , |

Head pain is almost unbearable. The good news is pressure points for headaches and migraines can effectively relieve tension and discomfort. Headaches come from muscle tension, vascular imbalances, and strain. With this being said, it’s easy to understand how pressure points for headaches provide long-term solutions instead of temporary relief. There’s more good news for relief as well. It seems acupressure points are pretty easy to reach. Migraines and triggers Pressure points for headaches also work for migraines as well. Migraines are a bit different

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Massage These 6 Pressure Points on Your Ear to Treat Lots of Ailments in Different Parts of Your Body!

By |2018-07-21T18:02:13+00:00December 21st, 2015|Categories: Health & Wellness, Natural Health|Tags: , , , |

Ear Reflexology, or Auricular therapy, is a method of finding pressure points in the body, which has been a part of Chinese Medicine for hundreds of years. Much like other aspects of reflexology, ear reflexology can be used to treat various ailments in different parts of the body, equally to and if not more effective than foot reflexology. Reflexology is the ancient healing method that can be used as a treatment for a whole host of ailments. This non-invasive form of healing originated and evolved

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Here Is What Happens When You Sleep with Sliced Onions in Your Socks

By |2018-07-21T17:17:33+00:00November 6th, 2015|Categories: Health & Wellness, Life Hacks, Natural Health|Tags: , , |

Did you know that on the bottom of your feet, you have direct access points to the organs in your body? In Chinese medicine, these are known as meridians, and they are closely linked to the body's nervous system. On the bottom of your feet, you have around 7,000 nerve endings, powerful electrical circuits that are often sat dormant because you never access these endings. Shoes often hide the nerve endings, while acupuncture is a way to access them, but it is not very often

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How Massaging These Six Powerful Spots on Your Feet Can Change Your Life

By |2018-07-21T16:45:14+00:00July 7th, 2015|Categories: Health & Wellness, Natural Health|Tags: , , , , |

Did you know that your legs, your feet and hands have thousands of nerve endings in them? And each one can be used to stimulate your whole body? Foot reflexology is an alternative healing method that has been used for centuries to help with problems disassociated from your feet, it's simple and effective for a lot of people. The process relates to the traditional healing process of acupuncture and focuses on stimulating points of the body to encourage balance, relaxation and healing. Obviously, it can't

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Here’s What Happens if You Massage This Point On The Ear

By |2018-11-28T00:36:50+00:00February 11th, 2015|Categories: Health & Wellness, Natural Health|Tags: , , , , |

In a TV show about healthy living on the first channel of the Russian national television, Mark Sandomirsky, a doctor of medical science and psychiatrist, advices his patients to relieve stress using a simple technique. The causes and effects of...

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